Health Benefits and Uses of Angelica

Angelica is a genus of about 90 species (32 endemic species are distributed in China) of tall biennial and perennial herbs in the family Apiaceae (Umbelliferae), a subspecies of which is cultivated for its sweetly scented edible stems and roots, that are widely distributed in Asia, Europe, and North America. Like several other species in Apiaceae, its appearance is similar to several poisonous species (Conium, Heracleum, and others), and should not be consumed unless it has been recognized with absolute certainty. The name Archangelica is supposed to come from the Greek word “arkhangelos”, the name of Angel Gabriel who according to myth revealed its use in medicine. The plant is native to temperate and subarctic regions of the Northern Hemisphere, reaching as far north as Iceland and Lapland and Greenland. It is grown in the garden for medicinal, ornamental and culinary purposes. Mainly leaves, stems, roots and seeds are useful for these purposes. They grow to 1–3 m (3 ft 3 in–9 ft 10 in) tall, with large bipinnate leaves and large compound umbels of white or greenish-white flowers. The root is thick, fleshy and branched with several small rootlets. The leaves are green, consisting of three parts. Each part produces three serrated and lobed leaflets. Angelica grows wild in Scandinavia, Greenland, Iceland, central Europe and some parts in North Asia. It will only grow in damp soil.

According to folklore, Angelica revealed in a dream by an angel that appeared in plague-ridden Europe and showed a monk the Angelica plant as a cure the plague. Angelica has been used for bestowing good luck, long life, faithfulness in marriage, happiness and as a blessing to the new born as well as the mother. It was introduced in Niort in 1602 as a promising remedy for plague. Associated with many Pagan festivals, it was used as a guard against contagious health conditions, witchcrafts and for treating bites of mad dogs. Another explanation of the name of this plant is that it blooms on the day of Michael the Archangel (May 8th), and is on that account a preservative against evil spirits and witchcraft: all parts of the plant were believed efficacious against spells and enchantment. Others believe it was revealed to the 14th-century physician Mattheus Sylvaticus by the same archangel as a medicinal plant, hence its botanical name Angelica archangelica. It was held in such esteem that it was called "The Root of the Holy Ghost". Angelica is unique amongst the Umbelliferae for its pervading aromatic odour, a pleasant perfume, entirely differing from Fennel, Parsley, Anise, Caraway or Chervil. One old writer compares Angelica to Musk, others liken it to Juniper. Even the roots are fragrant, and form one of the principal aromatics of European growth- the other parts of the plant have the same flavour, but their active principles are considered more perishable. In the Viking's tradition, Angelica was widely recognized as symbol of fertility and carried in wedding processions, where the largest one was always in the hands of the bride. In Iceland, Angelica was planted in graveyards to keep away septic viruses in corpses, and it can still be seen growing in in Faroese cemeteries. The herb is still believed to be an aphrodisiac.

The roots and fruits yield Angelica oil, which is used in perfume, confectionery, medicine (especially Asian medicine), in salads, as teas, as a flavoring for liqueurs, and as the source of yellow dye. This robust and sweet-tasting plant is best known for decoration of cakes and puddings. Angelica lessens the need for sweetener when making pies or sauces. It can also be cooked and eaten as a fresh herb, used for seasoning fish, or made into syrup for pudding and ice cream toppings. The Norwegians make a bread of the roots. In the Lapland region, the stalks are regarded as a delicacy. A popular tea, tasting much like China tea, is infused from fresh or dried leaves. It is also used as a flavoring agent in jams, omelettes, liqueurs, aquavits, trout, wines and other beverages. The stems of Angelica are edible. They are very rich in nutrients and can be eaten in the same manner as celery. The outer layer of the stems is usually removed, and only the green and juicy inner parts are eaten. They have a strong taste, but if cooked the flavor becomes milder. Today the plant is used as a flavoring agent in liqueurs for centuries, gin and is still the main flavor ingredient in the French liqueurs Bénédictine and Chartreuse.

Don’t confuse European Angelica with Chinese Angelica (dong quai, or Angelica sinensis). The Ayurvedic species, Angelica glauca, has similar properties to European Angelica. The herb often finds its way into Ayurvedic formulas for emotional balance. It is sometimes combined with Arjuna bark, Rose petal, and White Sandalwood to balance emotions and restore bliss and inner strength. Nutmeg and Gotu Kola may be added to balance the connection between the heart and the mind. It’s common to add one quarter teaspoon of Angelica powder to a basic female aging formula.

The applications and therapeutic benefits of Angelica are mostly based on traditional and folk medicine uses, but in recent years the herb has gained interest within the scientific community. Today, numerous studies exist that have validated to some extent the herb’s effectiveness for few conditions. Among modern-day herbalists, Angelica is considered a bitter, warming and invigorating herb that can be used as a remedy for a wide variety of diseases and disorders. Because the herb is bitter, it is primarily used for ailments associated with the digestive system. The herb has been used to stimulate appetite, improve digestion, soothe colic and lessen intestinal gas production. The herb has a bactericidal effect on the gastrointestinal tract and increases the production of stomach acid. Both of these factors can contribute to weaken or get rid of the bacteria that often causes various gastric ailments and discomforts. Angelica can also be useful for poor blood circulation, and it has been used as a treatment for Buerger’s disease, a condition that causes the arteries of the hands and feet to become narrow. Also, the plant has antioxidative properties that could make it useful in preventing and treating atherosclerosis.. Angelica is recommended by many modern as well as ancient writers for use in skin care. The plant is known for its expectorant properties and has been used traditionally as an herbal remedy for bronchitis, asthma and other ailments of the respiratory system. It is the roots that are commonly used in this regard, but the stems and seeds may also be used. Based on recent studies angelica has demonstrated anti-cancer effects by counteracting cell changes that can develop into cancer, but more studies are needed to confirm the potential of the herb as a treatment for cancer. The German Commission E, the German equivalent of the Food and Drug Administration (FDA), approves of the use of Angelica archangelica as a remedy for high fever, symptoms of the common cold, urinary tract infection and dyspeptic complaints. Angelica contains nutrients, such as antioxidants, vitamins, valeric acid, volatile oils and many others, which are helpful for the natural treatment of various skin conditions. Angelica has been known since ancient times as a "friend of the aged". It has a warming, tonic effect that supports and strengthens the heart and stomach and has been seen to improve appetite and assist digestion; all these actions can be no small part of restoring health.

Angelica archangelica, is widely used as a flavoring or scent, but has been used extensively in Folk medicine useful for conditions of heartburn, intestinal gas, or flatulence, loss of appetite, circulation problems, nervousness, and insomnia. Angelica herbal supplement is an excellent herbal remedy that is believed to work effectively to combat infection. Angelica root has been used as an expectorant for respiratory problems such as asthma, bronchitis, coughs, and pleurisy, especially when accompanied by colds, fever or flu. Some women use Angelica root tinctures to help with scanty or delayed menstruation. Angelica root, aka Dang gui, is also used to increase urine production, improve sex drive, and to kill germs. Some people use the herb directly on the skin for nerve pain, or neuralgia, joint pain, rheumatism and skin disorders. In combination with other herbs, such as Saw Palmetto and Pygeum Bark, may be helpful for treating premature ejaculation. Regular users of Angelica root develop a distaste for alcoholic beverages. Chewing the root is recommended for people suffering from a hangover after excessive alcohol consumption. During the 16th and 17th centuries Angelica was combined with many other herbs to create something called "Carmelite Water", which was utilized as a medival drink to cure headaches, promote relaxation and a long life.

Angelica contains a variety of chemicals including angelic acid, angelicin, scopeletin, linleic acid, ferullic acid, safrole, and valeric acid. These constituents make Angelica root useful for a variety of conditions, including athlete’s foot, as well as being an antibacterial action, preventing the growth of various bacteria. It has been used in a medicinal poultice for broken bones, swellings, itching, and painful cuts and sores. It has other benefits as well, such as providing clearer skin and preventing acne.

Angelica root contains good amount of vitamin B-12, zinc, thiamin, sucrose, potassium, magnesium, iron, fructose, glucose, riboflavin, and many other trace minerals. It is known as in Chinese medicine as Dang Gui, and as the female version of Ginseng. It is very popular there for improving menstrual health in women who have difficulties from excessive flow or bring on their menstrual flow. It can also be used with Ginger root tincture recover faster after childbirth. Combined with Osha root and Peony, it is considered to be a Blood Builder, and with Black Walnut tincture, relief for chronic constipation from unbalance Qi and blood levels. For exhaustion and to prevent diarrhea, it is used with Astragalus root tincture.  For upset stomach, including acid reflux, cramping, nausea, and vomiting, the herb has been used with Peppermint Leaf, Mustard Seed, Chamomile Leaf, Caraway Seed, Milk Thistle seed, Celandine and Lemon Balm. Angelica’s medicinal properties are believed improve blood circulation by strengthening the heart, which is beneficial for chilblains, cold feet and hands, and fibromyalgia.

Angelica is a good herbal tea to take for colic, gas, indigestion, hepatitis, and heartburn. It is useful to add in remedies for afflictions of the respiratory system, as well as liver problems and digestive difficulties. Promotes circulation and energy in the body. It is often used to stimulate the circulation in the pelvic region and to stimulate suppressed menstruation. Tea made from the leaves can be used as a skin refresher or eyewash, and compresses made from the roots or leaves can relieve gout or rheumatism. While Angelica does not have the potential to influence the spiritual realm, it has many other uses as a medicinal herb. It has been long used as a digestive aid, as well as for relief of anemia, chest pain, and bronchitis.

Various species of Angelica have been used in the traditional systems of medicine for several centuries to treat many ailments. Angelica essential oils have been used for the treatment of various health problems, including malaria, gynecological diseases, fever, anemia, and arthritis. Angelica essential oils are complex mixtures of low molecular weight compounds, especially terpenoids and their oxygenated compounds. These components deliver specific fragrance and biological properties to essential oils. Previously, several scientists reported the volatile composition of different Angelica species using various extraction techniques such as steam distillation, hydrodistillation, solvent-free solid injector, and supercritical fluid extraction. Since the pre-historic period, Angelica root is compared to Dong Quai, which is a female rejuvenative herb. Similarly Angelica root and its essential oil have been used for thousands of years in the treatment of female menstrual syndromes and reproductive difficulties. Angelica oil is also claimed as a trusted natural remedy for treating cancerous growths, bleeding problems, constipation, psoriasis, dry skin problems, liver infections, diarrhea, sore throat, typhus fever and certain other health conditions.

Uses an infusion of dried root can be used as a remedy for coughs and colds, to dispel gas and to soothe intestinal cramps. Also used to stimulate kidneys. The wash is used to relieve rheumatism and neuralgia. Used as a blood tonic. Eases stoppage of urination, good for suppressed menstruation, and helps expel the afterbirth. Good for sluggish liver and spleen. A tea made of angelica, dropped into old ulcers (external) will cleanse and heal them. Good for cold, colic, flu, cough, asthma, bronchitis, menstrual cramps, pleurisy, anemia, rheumatism, and fever. A herbal infusion prepared with the crushed roots of this plant have been used in herbal medicine as an emmenagogue, bronchial tonic and for relieving general debility, indigestion and flatulence. These remedial roots have been a part of the Austrian medicine, taken in the form of tincture or tea for treating flu, infections, fever and problems of the nervous system, respiratory tract and gastrointestinal tract. An infusion should be made from the leaves and chopped stems. This will also provide an excellent gargle for the treatment of sore tonsils, and throats. Angelica raw stalks are delicious when eaten with a little cream cheese, and the washed roots are also quite tasty. This plant is used to flavor many alcoholic drinks and its candied stem has long been used in confectionery.

Angelica root tinctures have been used as a remedy for disease of the urinary organs, and as a tonic to restore vigor and vitality after sickness. Angelica extract is used to stimulate the kidneys, easing stoppage of urination, and used traditionally for curing urinary tract infections, and to improve blood flow of different parts of the body. Angelica root extract may also be used for premature ejaculation, by increasing the threshold of vibrations and senses received by the penis. Chinese medicine combines Angelica Root with other herbs to increase its potency, such as Astragalus, to treat exhaustion after childbirth. People have reported they have lost their taste for alcohol when they took 5 drops 3 times a day of this herbal tincture. This herb is also good for the treatment of narcotic addictions, and as an herbal hangover remedy, after excessive consumption. It has been used in a gargle for sore throat and tonsil pain.

Renowned herbalists like Paracelsus and John Gerard have prescribed the use of Angelica for treating various illnesses and the most notable among them was its effectiveness in treating plague, colic and viral infections. The roots, stems and seeds of this plant were burnt to purify the atmosphere naturally.

Robin Rose Bennet writes "Angelica root is a warming digestive bitter that can be used as a tincture before meals to stimulate the production of digestive acids and therefore more efficient digestion. The difference between using Angelica and Dandelion root before a meal to stimulate digestive juices is that Dandelion is cooling and beneficial to the liver and lymph while Angelica is warming and antibacterial in the digestive tract".

Rudolph Weiss writes that "from a clinical and practical point of view, it would be more correct to classify it as an aromatic tonic, because this is the most important part of its medicinal action, because of its spicy and bitter taste, Angelica is used in many well-known stomachic liqueurs, such as Benedictine and Chartreuse".

Thomas Bartram writes that the actions of Angelica include "smooth muscle relaxant, carminative, diuretic, antifungal, antibacterial, diaphoretic, expectorant, gentle digestive tonic". He suggests using it for "cold conditions where increase in body heat is required. To create distaste for alcohol. Friend of the aged as a circulatory stimulant and to sustain heart, stomach and bowel. Loss of appetite, chronic dyspepsia & aerophagy".

Maude Grieve writes "Parkinson, in his Paradise in Sole, 1629, puts Angelica in the forefront of all medicinal plants, and it holds almost as high a place among village herbalists today. Angelica's virtues are praised by old writers and the name itself testifies to the great antiquity of belief in its merits as a protection against contagion, for purifying the blood, and for curing every conceivable malady".

The British Herbal Pharmacopoeia (BHP) describes the actions of Angelica as "spasmolytic, diaphoretic, expectorant, bitter aromatic, carminative, diuretic" and says it is indicated for "respiratory catarrh, psychogenic asthma, dyspepsia, anorexia nervosa, rheumatic diseases, peripheral vascular disease" and specifically indicated for "bronchitis associated with vascular deficiency". The BHP recommends doses of 1-2 grams or by infusion (a full tsp is about 2.5 grams) and the extract at a dose of 0.5-2 mls.

Cataplasm produced from Angelica leaves is better-known to render alleviation from unhealthiness injuries. Application of this particular covering material may facilitate alleviate sprains, fractures, and in addition, pain sensation and inflammation connected to arthritis.

Muscle Pain:

Muscle ache can be cured by using Angelica herb. The oil that is extracted from Angelica herb is very perfect to release the stress from the muscles and thus reduces the ache. You can simply apply the oil on the muscles and apply simple massage.

Arthritis:

Angelica works best when combined with other herbs in a mix which support the actions needed, such as Burdock (Arctium lappa) as an alternative, Wild Yam (Dioscorea villosa) as an anti-inflammatory and Ginger (Zingiber officinale) as a circulatory stimulant and Celery seed (Apium graveolens) as a diuretic. Angelica oil can even be used topically as an anti-inflammatory for painful joints. Angelica archangelica is a safe herb to take, large doses may cause some photosensitivity, so take care in the sun.

Many herbalists use Angelica archangelica to support a healthy menstrual flow the same way that Angelica sinensis (Dong Quai), would be used. Although Angelica sinensis is more of a blood builder than Angelica archangelica, they both have similar blood moving properties, which is helpful for improved circulation and regulation of menses. Angelica also helps to soothe discomforts associated with menstruation.

Gently applying 3 drops of Angelica oil along with 2 drops of Dill oil and 20 ml of Sesame oil on your lower abdomen, thighs, lower back and around your genital area can assist in relieving menstrual pain, severe abdominal cramps or dysmennorhea, blocked or delayed menstruation, nausea, fatigue, restlessness and headache associated with menstruation and menopause.

Menstrual Cramps:

Using Angelica can prove to be a blessing for women suffering from menstrual cramps. It helps to balance the level of hormones, which in turn provides relief from severe pains. The root helps stimulate circulation, so it relieves menstrual cramps by warming, relaxing, decongesting, and stimulating blood flow. Angelica essential oil has excellent emmenagogue properties that help in treating the premenstrual syndrome, delayed menstruation, blocked periods, menopausal problems and polycystic ovarian syndrome.

Premenstrual Symptoms (PMS):

It can also bring on delayed menses or benefit PMS. For this purpose, combine Angelica with Hibiscus flower and Rose petal. The circulation benefits also lend it to migraine treatment.

Adding 2 drops of Angelica oil in your vaporizer or diffuser is said to elevate your feelings and drive the negative energies like mood fluctuations, uneasiness, depression and fatigue experienced during menstrual cycle or during the post or pre-menopausal period.

Reproductive Health:

Woman can gain a lot by intake of this herb. Angelica herb helps woman to maintain reproductive system. Any sort of problem in the reproductive system will be repaired and the problem is resolved within few dosages. Angelica has been claimed as a renowned part of Traditional Chinese Medicine (TCM) and 10 forms of Angelica herb were known to be used for strengthening the spirit, enhancing the fertility rate and for curing all sorts of feminine problems.

Mouth Sore:

The problem of mouth sore can be reduced by proper use of Angelica herb. It has deep source of antimicrobial properties that helps to get rid of the microbes that caused sores in the mouth.

Angelica is a respiratory stimulant, helping to warm, tone and clear the lungs. It also helps to establish a healthy inflammatory response in the respiratory system.

Respiratory Infections:

Cold, flu, cough, bronchial congestion and other respiratory infections conquer the healthy system mainly because of kapha dosha vitiations. Kapha dosha is a combination of earth and water, excess of which leads to amassing of mucus and phlegm deposits in the nasal passages, lungs and the bronchial passages. Angelica has an expectorant effect on the lungs and can help soothe and heal asthma, cough, bronchitis, and cold or flu symptoms. Historically, it’s also used to treat bladder infections and rheumatic conditions. As a hot diaphoretic tea, it will bring down fevers.

Angelica root is used in the powdered form for internal usage in Ayurveda and is also recommended as an oil for topical application and is also suggested as an inhalation for respiratory problems.

Angelica and its essential oil are good Ayurvedic remedy for normalizing kapha imbalances for which this herb is known to have kaphahara (one that normalizes kapha) and Svasahara (one that treats breathing problems) effects. Angelica essential oil as excellent inhalation oil for treating respiratory problems. As a promising expectorant, this oil has been prescribed as a natural cure for cold, influenza, fever, cough, chronic bronchitis, blocked nose and breathing difficulties.

Add 2 drops of Angelica oil along with 1 drop of Eucalyptus oil to steam inhalation for treating migraine pain, nasal congestion, cold, whooping cough, headache, bronchitis, sinusitis, asthma and breathing difficulties.

A gentle massage with 1 drop of Angelica oil and 1 drop of Yarrow oil and 1 drop of Eucalyptus oil in your vaporizing ointment or in a warm blend of 15ml of pure coconut oil on your chest, throat and back can be a quick reliever of block nasal passages, runny nose, sore throat, dry cough, itchy eyes and fatigue due to cold.

Massaging the foot soles with 2 drops of Angelica oil blended with 1 drop of Cumin oil mixed with 2 ml of Evening primrose oil can help in reducing the body temperature in case of fever. This also aids in combating micro-organisms that are responsible for fever and respiratory infections. Cumin and Angelica oil have excellent kapha-reducing and immune enhancing qualities that support in guarding your system against contagious fever or other infections.

Cold and Flu:

As an expectorant, decongestant and pectoral it acts as the respiratory relaxant to lung tissue to help release congestion and allow the flow of mucus as well as a lung tonic to heal and strengthen lung tissue. So Angelica is very useful with coughs, bronchitis, pleurisy, especially with fever such as in with colds and influenza. Combines well with Coltsfoot (Tussilago farfara), Mullein (Verbascum thapsus) or Licorice (Glycyrrhiza glabra) for a cough.

Sore Throat:

Angelica herb is much popularly known to have bactericide constituents, which facilitate to heal soreness in throat. Just chew the stem of Angelica to recover soreness in throat. Just in case you discover that the stem is bitter, go for sugar-coated stems of angelica. An additional alternative is to mouthwash with a solution plus extract prepared from the dehydrated roots of Angelica that may possibly in addition function to relieve pain associated with sore throat.

Fever:

As a diaphoretic and circulatory stimulant, Angelica will help increase perspiration and helps the body release and eliminate toxins through the skin. Angelica is also an antipyretic so will also help with high fevers and systemic infections. Take Angelica root until you are fully recovered as it also helps a lot with convalescence. Combine with Yarrow (Achillea millefolium), Thyme (Thymus vulgaris) or Ginger (Zingiber officinale) for fevers and convalescence.

Angelica herb is supposed to have sudorific constituents, signifies, it encourages sweating that may perhaps facilitate obviating waste all the way through skin. Its sudorific action may assist in perspiring out the linguistic process, thus lending to cut down fever.

Angelica is also well-known for its ability to induce sweating, warming the body and supporting overall immunity as the body overcomes seasonal bugs. Drinking angelica tea is said to calm nausea, coughing, and sneezing. Primordial medicinal practices recommended the chewing of Angelica leaves or drinking the tea prepared with these leaves, for enhancing the immunity of a person. With its effect to fight against various hazardous pathogens and microbes including bacteria, fungi and virus, Angelica and its essential oil is a trusted natural medicine for promoting the overall health of a person. Angelica oil as good for all dosha types and its tonic nature builds tissue and also brings balance to hormonal excesses or deficiencies. Angelica is one among the first essential oils that they use in case of immune deficiency or infections.

Adding 2 drops of Angelic oil along with 2 drops of Petitgrain oil in your warm bathing water daily can help you vastly in improving your immune power and balancing your immune deficiencies.

You can also go for an invigorating massage with 5 drops of Angelica oil with 2 drops of Rosewood oil and 2 drops of Cumin oil and 2 drops of Fennel oil with 100 ml of virgin Olive oil for supporting your immune system and guard your body against vulnerable diseases.

Improves Sleep:

Having problem in getting gratifying relaxing sleep, then consume a cup of Angelica tea prior to sleep. It may perhaps functions significantly for some better sleep. A number of citizens have discovered that lighting aroma with Angelica herb is assistive to encourage sleep.

For centuries Chinese use Angelica root for treating hair loss problem. Enriched with Vitamin E, it helps in stimulating the circulation of oxygen in the body and the scalp. It promotes the metabolism and replenishes the nutrient supply in the body, which are vital for the growth of hair. It helps to oxidize blood, which finally helps in the oxidation of hair cells. It also encourages the regeneration of damaged hair cells.

Hair Loss:

Hair loss has become a hectic task these days. Regular use of Angelica herb can guarantee best kinds of results to avoid excess loss of hair. All kinds of reasons leading to hair loss can be reduced to huge extent. You need to use this herb with particular regulations to ensure best results.

Face Wash:

Angelica, the plant or herb can be used as a face wash to treat several skin conditions and make the skin look softer, clearer and healthier. To make a face wash, mix 2 cups of aloe Vera juice with 8-10 drops of tincture of Angelica root. After the two ingredients are mixed together, use the mix to treat acne. It can also be used for the cleansing purpose. The use of it makes the skin heal faster by making the skin absorb the useful nutrients easily. The results will be amazing if the facial cleanser is used twice a day, morning and night. It not only eliminates acne, but also prevents them from coming back.

Use In Bath:

Angelica can be used in bathing and it really helps in soothing the skin naturally. A bath can be prepared by adding 2 cups of Angelica infusion into warm water. Coconut oil can also be added for obtaining the best results. Having this bath relieves inflammation, softens the skin and helps to treat eczema.

Angelica has been recommended by numerous physicians of various traditional medications, including the Traditional Chinese Medicine (TCM) as an excellent remedy for treating digestive problems like colic, intestinal gas and indigestion. Many physicians prescribe it for curing anorexia as it is known to stimulate the digestive as well as the nervous system. Angelica is a warming, decongesting, aromatic, and bitter herb. It’s widely used as a digestive aid, appearing in traditional aperitif formulas. It eases indigestion, bloating, and gas. The herb is also used to combat a sluggish liver. Bitters made with angelica root can be taken before meals. Preparations of Angelica may also help improve appetite.

The leaf, root, stem and seeds are all used for these purposes, but the root is the most commonly used part of the plant. The root and seeds are the most aromatic parts of the plant, containing a larger amount of the volatile oils that are responsible for its effectiveness with digestive, respiratory and circulatory function. The essential oil extracted from the root of the Angelica plant helps in relieving abdominal pain, intestinal gas, colic, sluggish digestion, stomach ache, cramps, nausea, flatulence and headaches caused due to digestive disorders.

Scientific evidence supporting the use of angelic for digestive issues is scant. The existing studies are dated. Furthermore, the studies investigated the effects of Angelica used in combination with other herbal treatments to treat digestive problems. While there is a possibility that Angelica may help to calm stomach issues like dyspepsia, more research needs to be done to understand its benefits. In some countries, alternative medicine practitioners have used Angelica with other herbs to treat irritable bowel syndrome. In a review published in The World Journal of Gastroenterology, researchers only suggested that Angelica and other herbal preparations could be studied for their role in the treating.

Massaging your stomach with 2 drops of Angelica oil along with 2 drops of Vetiver oil in a blend of 2 ml of sesame oil can assist in stimulating the secretion bile and other digestive acids. It also helps in proper digestion and absorption of energy from the digested food.

Inhaling the bitter aroma of Angelica oil by adding 1 drop of this oil in your diffuser or a tissue can support in healing wounds or ulcers in the stomach lining and intestinal walls. With its relaxing and soothing carminative properties, Angelica oil assists in expelling intestinal gas and also relieves the pain associated with it by calming the stomach, abdominal muscles and intestines.

Upset Stomach:

As a carminative and digestive aid, Angelica will relax the stomach muscles, increase peristalsis of intestines and relax the colon, this will help with indigestion, bloating, gas, gastrointestinal spasms, improving appetite, has been helpful in anorexia nervosa.

Be careful with gastro-intestinal reflux as it may exaggerate the condition. It combines well with Fennel (Foeniculum vulgare), Caraway (carum carvi) and Ginger (Zingiber officinale) or Chamomile (Matricaria recutita) for these digestive actions.

Indigestion (Dyspepsia):

Often called indigestion, dyspepsia can be defined as pain or discomfort in the stomach associated with difficulty in digesting food. Angelica plant can cure dyspepsia that generally takes place in the manner of heartburn, too much gas, and tummy puffiness. This herbaceous plant is considered to have flatus-relieving constituents, which facilitates alleviation of gas and puffiness. The pulp of the root can be used as a medicine for digestion; as a result, consuming it as recommended can be beneficial to keep your digestive tract functioning properly.

Angelica combined with other herbs like Peppermint, German Chamomile, Licorice, Milk Thistle, Lemon Balm, Caraway, and others seems to improve symptoms of dyspepsia symptoms including acid reflux, stomach pain, cramping, nausea, and vomiting. It is not possible to attribute the dyspepsia improvements to Angelica alone.

Gastrointestinal Disorders:

Angelica has been cultivated since the tenth century and gained popularity among the Scandinavian Saami people in the twelfth century, who consider it a sacred herb. The British Flora Medica from 1877 mentions that Laplanders regard Angelica as a very important herb, using it primarily as a digestive aide. In German Pediatric Medicine, Angelica root is often used to treat gastrointestinal disorders. German doctors rely on a stomach tea made with 20% Angelica root, 40% Gentian root (Gentiana lutea), and 40% Caraway seed (Carum carvi). Angelica root is listed in the German Drug Codex, a supplement resource for pharmacists.

Stimulates Appetite:

Tea prepared from the desiccated leaves and roots may perhaps facilitate recover appetite. As a result, when you abstain from consuming food because of a deficiency of appetite, try consuming Angelica tea on an everyday basis. It can surely facilitate rejuvenating your lost appetency by recovering digestion.

Anxiety:

The problem of anxiety can sometime haunt and hence need to be cured without any other option. It can be properly dealt with use of Angelica herb that will help to release the stress in the brain and reduces anxiety. Angelica is an herb distributed in tropical and subtropical regions of the world. The mixture of coumarins isolated from Angelica and its constituents imperatorin and isoimperatorin have the potential to reduce anxiety but it is the mixture which have more significant activity as compared to its individual components. Prepare some tea by using Angelica herb and sip down this tea on regular basis to get desired results.

Nervous System:

With its stimulating and sedative effects, Angelica essential oil is said to act as a potent tonic for the nervous system and is said to instill a positive effect on the entire mechanism.

2 drops of Angelica oil with 1 drop of Rose oil added to air freshener or diffuser can certainly help in uplifting your spirits by enhancing your mood, promoting peaceful sleep by sedating the nervous afflictions and relaxing your tensed or sore muscles.

A weekly rejuvenating massage with 5 drops of Angelica oil blended with 3 drops of Rosewood oil, 3 drops of Petitgrain oil, 3 drops of Chamomile oil and 1 drop of Rose oil with 75 ml of Jojoba oil can alleviate nervous tension, anxiety, pain, anger, and negative feelings due to depression and hypertension.

This massage followed by a warm bath blended with 2 drops of Angelica oil will wipe away your mental pressure, strengthen your nervous system and leave you feeling recharged to take up the new week ahead.

Benefit for the Mind:

Angelica is an important herb in the Celtic tradition, especially during the time of Imbolc. It's believed that scattering the leaves can purify an area. Adding the leaves to incense is said to promote healing. It was thought of as a "journeying medicine" in ancient times due to its reported ability to relax and open the mind. Throughout the world, Angelica was reportedly worn as protection against bad energies and contagious diseases. It is said to represent vision, wisdom, enlightenment and balance.

Seizures:

Hepatoprotection:

Preliminary evidence suggests that Angelica can protect the liver from chronic alcohol toxicity. This is thought to be due to antioxidant activities like free radical scavenging, inhibiting free radical formation, and slowing down membrane lipid peroxidation.

Diuretic:

The essential oil of Angelica has diuretic property, which improves the quantity and frequency of urination, through which the accumulated water remains, toxic substances, salt, uric acid and fat in the blood and the body gets eliminated.

Nocturia:

Nocturia is a condition defined as the need to wake from sleep one or more times to urinate.

High Blood Pressure:

High blood pressure can be easily cured by regular intake of Angelica herb. It is a very traditional process to use this herb and get normal blood pressure. You can see the results within a few days. A lactone called alpha-angelica in Angelica might have calcium antagonist effects. That means it might act to stop calcium from entering into cells in the heart and blood vessels; and thereby help to lower blood pressure. This constituent may cause effects similar to certain calcium channel blocker medications. Prescription calcium channel blocker drugs help relax blood vessels so they can expand in diameter (vasodilation). Some calcium blockers are also able to help slow down rapid heartbeat, alleviate angina (chest pains) and restore irregular heart rhythms to normal. Coumarin compounds in Angelica are able to inhibit the aggregation of human blood platelets.

Blood Cleanser:

Excess of kapha dosha leads to accumulation of water deposits in the body along with the amassing of uric acid, salts, toxic substances due to improper digestion etc., This is one among the major cause for obesity, renal calculi, rheumatic conditions, gout and hypertension. Angelica and its essential oil can aid in checking these water-borne diseases with its power to control the excess secretion of kapha dosha, thus assisting in regularizing its secretion and flushing out the toxic remains in the system through sweat and urine. The essential oil of Angelica has diuretic property, which improves the quantity and frequency of urination, through which the accumulated water remains, toxic substances, salt, uric acid and fat in the blood and the body gets eliminated. With its blood purifying or depurative property, promoting urine or diuretic property, influencing sweat or diaphoretic attribute of Angelica oil quickens the elimination of toxins through sweat and urine.

Massaging your body or the inflamed or painful parts of your system with 5 drops of Angelica essential oil with 2 drops of Fennel oil and 3 drops of St. John’s Wort oil along with 50 ml of coconut oil can be an excellent aid in reducing inflammation, pain, swelling, muscular soreness, irritation, redness and fat deposits and in treating urinary infections. You can also add 2 drops of Angelica oil in warm compress for alleviating pain associated with rheumatic conditions and arthritis.

However, there is not enough research available to say whether this plant could have benefits for the treatment of cancer in humans. The FDA has not approved the use of this herbal extract for cancer prevention or treatment.

However, this research is insufficient to prove that Angelica archangelica can provide anticancer or anti-tumor benefits in humans. More studies are needed. You should follow the treatment plan recommended by your healthcare team if you have cancer.

Cancerous Tumours:

The purpose of this study was to examine the effect of a leaf extract from Angelica archangelica on the growth of Crl mouse breast cancer cells in vitro and in vivo. The antiproliferative activity of the extract was measured by 3H-thymidine uptake in the Crl cells in vitro. The results demonstrate the antiproliferative activity in vitro and antitumour activity in vivo of a leaf extract from Angelica archangelica. There has been some research to investigate the effects that angelica may have on health. Even so, strong scientific evidence supporting the use of Angelica is lacking.

Antiproliferative Activity:

The aim of this work was to study the antiproliferative effect of a tincture from fruits of Angelica archangelica and the active components using the human pancreas cancer cell line PANC-1 as a model. Strong antiproliferative activity resulted from the two most abundant furanocoumarins in the tincture, imperatorin and xanthotoxin. The results indicate that furanocoumarins account for most of the antiproliferative activity of the tincture.

Antimutagenic Activity:

The antimutagenic activity Angelica archangelica water and alcohol extracts thio-tepa against mutagenicity was investigated by the micronucleus test in mouse bone marrow and peripheral blood cells. The reduction of thio-tepa mutagenic activity was more prominent when the extracts were injected 2-hours before thio-tepa treatment as it could be seen at the simultaneous treatment.

Antimicrobial:

Angelica archangelica may also kill harmful bacteria, viruses, and fungi. The oil shows a good antimicrobial activity against Clostridium difficile, Clostridium perfringens, Enterococcus faecalis, Eubacterium limosum, Peptostreptococcus anaerobius, and Candida albicans with minimum inhibitory concentration A weaker antimicrobial activity against bifidobacteria and lactobacilli, very useful in the intestinal microflora

Antifungal:

Fungal infection can become worse and hence need to be cure with herbal remedies. Angelica herb can prove to be worthwhile the antifungal properties are best to reduce the infections.

Easy to Add to Your Diet

The medicinal properties of angelica come from all parts - seeds, leaves, stalks, and roots - and have made it a time-honored herb for treating various ailments. However, aside from its therapeutic use, this herb is edible and can be used in a variety of culinary applications. When chopped, the young leaves and stems can give a mild, fresh taste to salads or be used as a garnish for vegetables and meats. The stalks can be added to milk puddings, custards, and stewed fruits.  Angelica combines well with Mint, Ginger, Cinnamon, and Vanilla.

Angelica can be used in various forms:

• Fresh: The aroma of crushed Angelica leaves in a moving vehicle can help prevent motion sickness. Slowly chewing a piece of angelica stalk can also combat flatulence.
• Cooked: Angelica leaves can be blanched or boiled. Young flower heads are grilled and served with olive oil and vinegar in some regions of Italy. In this way of consumption, angelica aids digestion, due to its carminative effects.
• Infusion: Angelica tea stimulates appetite, relieves flatulence and muscle spasms, and stimulates kidney function. An infusion of Angelica only requires a teaspoon of crushed seeds, which are steeped for five minutes in half a cup of boiling water.
• Decoction: After boiling the Angelica root in water and letting it steep for five minutes, the liquid can be applied topically to relieve itching and disinfect wounds. When used in a bath, this decoction is soothing to the nerves.
• Powder: Up to one teaspoon of powdered Angelica, three times daily in fruit juice or water is enough to reap the antipyretic, diaphoretic, digestive, and diuretic effects of the herb.
• Tincture: All parts of the plant can be macerated in alcohol to obtain a concentrated solution. Two to three drops of Angelica tincture diluted in a glass of water can help stimulate appetite while acting as a carminative, antispasmodic, and diuretic.
• Essential oil: Angelica oil has soothing qualities that relax nerves and muscles. It can be taken as a supplement or used topically when diluted with vegetable oil. It can also be diffused up to 30 minutes daily.
• Salve: The essential oil of Angelica can be used to prepare a salve and applied topically to relieve arthritic pains.
• Capsules: The dried and ground Angelica roots can be taken in capsule form, avoiding the bitter taste and in convenient doses, to support the digestive system while calming heartburn, gas, and bloating.

• Acne: Angelica decoction is used as face wash to control and prevent acne breakout.
• Anti-fungal and Antibacterial: A powder made from angelica dried root is used for athlete’s foot, as well as an insecticide and pesticide.
• Anti-inflammator: Angelica poultice made of crushed leaves is used for rheumatism, arthritis, gout, swelling and broken bones.
• Appetizer. Angelica tea is also used to improve appetite by stimulating stomach activity.
• Blood Circulation: Angelica improves blood circulation by strengthening the heart, which is beneficial for fibromyalgia, chilblains, cold feet and hands.
• Improves Recovery: Angelica tea is used as tonic, used to restore vigor and vitality after sickness.
• Menstrual Problems: Angelica is also used in regulating menstrual cycle and controlling menstrual discharge.
• Mouth Problems: Angelica infusion is used as gargle for sore throats and mouths sores.
• Relaxant. Angelica can be used in baths and to make potpourri and for relaxation.
• Respiratory Problems: Angelica infusion is used as remedy for colds, coughs, pleurisy, wind, colic,
• Urinary Tract Infections: Angelica infusion is used to improve symptoms of disease of urinary organs.

Traditional Uses of Angelica:

• It is a very versatile plant whose roots, seeds, and fruits can be used for medicinal use. However, always refer to a physician to check suitability and dosage.
• In Chinese medicine, believed to activate Qi and Xue. Use in the treatment of menstrual problems. Also believed to increase kidney yin and yang qi.
• In Japan, the yellow sap from stems and stalks once used for external treatment of smallpox.
• In the mid 1300s, Angelica was considered a supreme remedy for a bacterial infection that killed tens of millions in Europe alone called the Black Death (bubonic plague).
• Herbalists often recommend Angelica for coughs, flatulence, colds, colic (intestinal gas and/or obstruction), pleurisy (inflamed pleurae), rheumatism (inflamed joints/fibrous tissue), and urinary organ diseases.
• The famous herbalist and botanist John Gerard (1545–1612) who authored many books also claimed that the plant has properties that can cure the bite of “mad dogs and other venomous beasts".
• Angelica has been used medicinally to encourage gastric secretion, treat flatulence, and topically treat rheumatic and skin disorders.
• Root stalks, leaves and fruit possess carminative, stimulant, diaphoretic, stomachic, tonic and expectorant properties.
• It is a good cure for colds, coughs, pleurisy, wind, colic, rheumatism and diseases of the urinary organs.
• Some people with chronic gout (uric acid-induced arthritis) and/or rheumatism use Angelica compresses to help relieve pain, swelling and stiffness.
• It is a useful agent for feverish conditions, acting as a diaphoretic.
• Infusion will relieve flatulence, and is also of use as a stimulating bronchial tonic, and as an emenagogue.
• An infusion of Angelica leaves is a very healthful, strengthening tonic and aromatic stimulant, the beneficial effect of which is felt after a few days’ use.
• An infusion is used to ease flatulence, indigestion, chronic bronchitis and typhus.
• As it has been for centuries, Angelica continues to be used for treating bronchitis, chest complaints, anemia, and as both a general digestive aid, and a general tonic.
• Externally, the fresh leaves of the plant are crushed and applied as poultices in lung and chest diseases.
• Earlier a preparation of the roots was much used as a specific for typhoid.
• Angelica stems are grateful to a feeble stomach, and will relieve flatulence promptly when chewed.
• Used as remedy for bowel disturbances, dysuria, arthritis, and immune diseases.
• Yellow juice yielded by the stem and root becomes, when dry, a valuable medicine in chronic rheumatism and gout.
• Taken in medicinal form, Angelica is said to cause disgust for spirituous liquors.
• Tea made from the roots and leaves is a traditional medicine for respiratory ailments.
• The dried leaves, on account of their aromatic qualities, are used in the preparation of hop bitters.
• Angelica has a long folk-history of use as a medicinal herb, in particular for the treatment of digestive disorders and problems with blood circulation.
• Angelica has been known to be used as a cure for respiratory ailments.
  It is also used as an aid to digestion.
• It stimulates blood flow to the peripheral parts of the body and so is of value in treating poor circulation.
• It is considered a specific treatment for Buerger’s disease, a condition that narrows the arteries of the hands and feet.
• It has been used for respiratory catarrh, psychogenic asthma, flatulent dyspepsia, anorexia nervosa, rheumatic diseases, peripheral vascular disease, and specifically for pleurisy and bronchitis, applied as a compress, and for bronchitis associated with vascular deficiency.
• It is used directly on the skin to counter neuralgia or nerve pain, joint pain, and various skin disorders.
• It is also a useful antidote for the feverish condition.
• In the olden days, it was used for patients suffering from typhoid.
• Some people use Angelica as a stimulating expectorant to benefit the entire pulmonary system. It is sometimes used along with other substances or medicines that have expectorant effects.
• Angelica can be used for lack of appetite and dyspeptic complaints such as mild stomach cramps and flatulence.
• The expectorant properties make it an effective remedy for cold and cough.
• Externally, an ointment from the seeds is used for body lice.
• Applied topically in creams or ointments, Angelica is used for pain, swelling, redness and stiffness associated with rheumatic conditions. It is also used topically for various skin conditions – and for neuralgia (intense nerve pain).
• Angelica roots can be used for the treatment of heartburn.
• Roots have tonic properties that help in the treatment of acidity and heartburn.
• Roots traditionally used as diuretic, laxative, analeptic, and galactagogue.
• Choraka bheda is a good remedy for colds, coughs, pleurisy, wind, colic, rheumatism and diseases of the urinary organs, though it should not be given to patients who have a tendency towards diabetes.
• It can also help in the treatment of flatulent colic and other digestive diseases.
• Angelica infusion is used as gargle for sore throats and mouths sores.
• Angelica leaf tea is used to wash the eyes and refresh the skin. It is also added to baths to benefit the nerves.
• Infusions made from the leaves and roots of the Angelica plant can help in the treatment of depression by triggering the production of mood enhancing chemicals in the brain.
• Angelica tea is used as tonic, used to restore vigor and vitality after sickness.
• Angelica tea is also used to improve appetite by stimulating stomach activity.
• Angelica herb can also improve the flow of blood in the body, thus improving the functioning of your joints.
• Dudhachoraa is used in the treatment of digestive disorders and problems with blood circulation.
• It can be especially beneficial for arthritis.
• Boiled roots of angelica were applied internally and externally to wounds by the Aleut people in Alaska to speed healing.
• Candied Angelica can be used to treat stomach upsets and motion sickness.
• Regular intake of Angelica root extract can help develop distaste for alcoholic breviaries.
• Angelica is also reputed to make alcoholics less likely to consume liquor. It is used as tea in alcoholics to turn them against drinking.
• Angelica is also considered as an abortifacient.

Culinary Uses of Angelica:

• Angelica has an interesting flavor that's hard to describe. It's a licorice aroma and taste, but there's something else in there too, like celery maybe. Somewhat like basil and fennel, it has a complex flavor that works well with a surprising number of ingredients. These are some culinary uses you might consider 
• In Japan, used in the preparation of soba, tempura, socho, tea, ice cream, etc.
• Stems and seeds are used in confectionery and flavoring and the preparation of liqueurs.
• The stem is largely used in the preparation of preserved fruits and as an aromatic garnish by confectioners.
• Steam and serve shoots as you would asparagus.
• The seeds can be used as a spice, with a flavor similar to Fennel or Anise.
• Dried leaves are used in the preparation of hop bitters.
• Leaves can be used as a flavoring in mixed salads.
• Angelica leaves are used in various culinary dishes to add unique flavors to chicken, fish, soups and stews. Stems can be chopped and cooked like asparagus – or used with rhubarb, apples or other ingredients to make jams, preserves, marmalades, salsas and chutneys.
• You can also use the leaves to make a compound butter for use in cooking.
• Sautee Angelica shoots in stir fry.
• Chop young shoots into spring salads (both sweet and savory).
• They are also used to sweeten tart fruits.
• Stalks should be peeled and can be used like celery.
• In the Faroe Islands and in Iceland, where the plant grows abundantly, it is considered a vegetable.
• They can also be used to sweeten tart fruits and to make jam.
• Use it as an ingredient in pie filling much as you would rhubarb. In fact, it is sometimes served with rhubarb.
• They are often crystallized in sugar and used as sweets and cake decorations.
• An essential oil is obtained from the root and seeds; it is used as a food flavoring.
• Seed are used as a flavoring in liqueurs such as Chartreuse.
• Tea can be made from the leaves, seed or roots.
• It is also commonly used in the grocery trade and a flavouring agent for confectionery goods.
• In ancient times, Angelica has been used as a flavouring ingredient for beverages and liqueurs when saccharin was not easily obtainable.
• It is used to flavor liqueurs or aquavits, omelets and trout, and as jam.
• Use Angelica seeds to flavor, preserves, chutneys, bitters, liqueurs and gin. If you do any canning or pickling, it's fun to experiment with it.
• Long bright green stems are also candied and used as decoration.
• Roots and seeds are sometimes used to flavor gin.
• The aromatic, naturally sweetish stems have been candied for tasty treats and used in pastry decorations.
• Shoots and leaves are eaten as tempura, particularly in the spring in parts of Japan, especially the Izu Islands.
• Make candy with its ribbed, hollow stems. It's somewhat similar to the way you would candy Ginger, and like candied Ginger.
• Angelica oils are used as a flavoring for food as well as beverages like gin, vermouth, and various liqueurs & aquavits such as Absinthe, Chartreuse, Dubonnet, Bénédictine and Bitter Schnapps.

Other Uses of Angelica:

• As a time-honored herb in Icelandic and western European culture, Angelica has upheld its reputation throughout the years.
• Essential oils distilled from the seeds and roots are used in perfumes.
• Plant is used to make a traditional musical instrument the fadno.
• Decoration. Dried seed heads of angelica are often used to create flower and vase arrangements. 
• Aromatherapy: Angelica leaves and stems are chopped and dried and used as potpourri fixatives. The seeds can also be burned to perfume a room.
• Personal Care: The essential oil of angelica is used in perfumes, aromatherapy, soaps, and shampoos.
• Alcoholic Beverages: Angelica roots and seeds are traditionally used in alcoholic liqueurs such as Benedictine, Chartreuse, and gin. Steeping a stalk or leaf adds a subtle flavor to dry white wine before serving.
• Religious: Grow it in your garden as a protection for garden and home. The root is often used as a protective amulet, and has been used to banish evil by burning the leaves. It is also used to lengthen life, and is used in protection against diseases, as well as to ward off evil spirits. Adding it to a ritual bath will break spells and hexes. It has often been used to ward off evil spirits in the home.

• Abortifacient: Prepare a decoction of Angelica root. Drink twice a day. / Chew the root of Angelica for 5-10 minutes.
• Acne: Angelica decoction is used as face wash to control and prevent acne breakout.
• Alcoholism: Prepare a decoction of Angelica root. Drink twice a day. / Eat ¼ th tsp of powdered root. / Chew Angelica root for 10 minutes twice daily. It develops distaste for alcohol.
• Anti-fungal and Antibacterial: A powder made from Angelica dried root is used for athlete’s foot, as well as an insecticide and pesticide.
• Anti-inflammatory: Angelica poultice made of crushed leaves is used for rheumatism, arthritis, gout, swelling and broken bones.
• Anxiety: Add crushed pieces of Angelica roots in 100 ml hot boiling water. Boil and simmer it for 10 minutes. Drink this decoction twice a day regularly to reduce symptoms of anxiety.
• Appetizer: Angelica tea is also used to improve appetite by stimulating stomach activity.
• Bloating: Prepare a tea from Angelica root. Drink twice a day.
• Blood Circulation: Angelica improves blood circulation by strengthening the heart, which is beneficial for fibromyalgia, chilblains, cold feet and hands.
• Chest Congestion: Take a bowl of boiling water. Add 4-5 drops of Aniseed oil, Eucalyptus oil, Fennel oil, Cardamom oil, Peppermint oil, Angelica oil, Juniper oil and Hyssop Oil. Inhale the aromatic smell. / Make a blend of all these oils with any massage oil and rub on the chest.
• Cold: Prepare a decoction of Cockelburr fruit, Magnolia flower, Angelica root and Mint Leaves. Drink once a day for 3 days. (Over dose may lead to toxicity).
• Cough: Mix half tsp of powdered Angelica root in one glass of warm water. Strain and drink. It is very useful in cough and cold.
• Flatulence: Grind 60 gm. Angelica seeds with 6 gm. Coriander seeds and 8 gm. each of Aniseed and Fennel seeds. Add 200 gm. of drinkable Alcohol and leave it for 10 days. Strain and mix ½ kg of sugar dissolved in 0.5 liters of water. It is wonderful remedy for Flatulence and Indigestion. Take 2 tbsp regularly. / Mix few drops of the essential oils of Cardamom, Angelica and Chamomile. Massage the abdomen in a clockwise motion.
• Gastroparesis: Take equal amount of wild Candytuft, Angelica root, Milk Thistle fruit, Caraway fruit, liquorice root, Peppermint, Chamomile flower, Chelidonium Majus and Lemon Balm leaves. Grind them together. Take one tsp powder with lukewarm water once a day. / Prepare a decoction of above given herbs. Drink half cup twice a day.
• Improves Recovery: Angelica tea is used as tonic, used to restore vigor and vitality after sickness.
• Menstrual Problems: Angelica is also used in regulating menstrual cycle and controlling menstrual discharge.
• Mouth Problems: Angelica infusion is used as gargle for sore throats and mouths sores.
• Neuralgia: Soak dried Angelica root in some water for 2 hrs. Wash the affected area with this water. Warm water can be more effective.
• Relaxant: Angelica can be used in baths and to make potpourri and for relaxation.
• Respiratory Problems: Angelica infusion is used as remedy for colds, coughs, pleurisy, wind, colic,
• Rheumatism: An infusion of dried Angelica root can be used to wash the affected body parts to relieve rheumatism.
• Sore Throat: Prepare an infusion of Angelica leaves and chopped Angelica stem. Gargle 2-3 times a day. It gives relief in sore throat.
• Stomachache: Take one tsp each of dried orange peel, Fennel seed and Angelica root. Add this mixture in 2 cups of water and bring to a boil. Simmer in a covered pan for 8-10 minutes and drink warm.
• Strep Throat: Cut stems of Angelica in small pieces. Chew one piece twice a day.
• Throat Disorder: Boil a few Angelica roots in 100 ml of water. Daily gargle with it to get relief from Throat problems.
• Urinary Tract Infections: Angelica infusion is used to improve symptoms of disease of urinary organs.

Ayurvedic Uses and Health Benefits of Angelica Oil

• Add 2 drops of Angelica Essential oil together with 1 drop of Eucalyptus oil to steam inhalation for the treatment of migraine pain, nasal congestion, cold, whooping cough, headache, bronchitis, sinusitis, asthma as well as breathing difficulties.
• A gentle massage along with 1 drop of Angelica essential oil as well as 1 drop of Yarrow oil and 1 drop of Eucalyptus oil within your vaporizing ointment or perhaps in a warm combination of 15ml of pure coconut oil in your chest, throat and back could be a fast reliever of block nasal passages, runny nose, sore throat, dry cough, itchy eyes as well as fatigue because of cold.
• Massaging the foot soles along with 2 drops of Angelica essential oil combined with 1 drop of Cumin oil combined with 2 ml of Evening primrose oil might help in reducing the body temperature in case of fever. And also this helps with combating micro-organisms that are responsible for fever as well as respiratory infections.
• Adding 2 drops of Angelic oil together with 2 drops of Petitgrain oil within your warm bathing water daily can assist you vastly in enhancing your immune power as well as balancing your immune deficiencies.
• Go for an invigorating massage along with 5 drops of Angelica essential oil along with 2 drops of Rosewood oil and 2 drops of Cumin oil and 2 drops of Fennel oil with 100 ml of virgin Olive oil for supporting your defense mechanisms as well as guard your body from vulnerable diseases.
• Massaging your stomach with 2 drops of Angelica essential oil together with 2 drops of Vetiver oil in the combination of 2 ml of sesame oil can help in stimulating the secretion bile along with other digestive acids.
• Inhaling the bitter aroma of Angelica oil with the addition of 1 drop of the oil within your diffuser or perhaps a tissue supports in healing wounds or ulcers within the stomach lining as well as intestinal walls.
• Massaging the body or even the inflamed or painful parts of your system along with 5 drops of Angelica essential oil with 2 drops ofFennel oil and 3 drops of John’s Wort oil along with 50 ml of coconut oil is often an excellent assist in reducing inflammation, pain, swelling, muscular soreness, irritation, redness and fat deposits as well as in dealing with urinary infections. You may also include 2 drops of Angelica oil in warm compress for alleviating pain related to rheumatic conditions and arthritis.
• Adding 2 drops of Angelica oil within your vaporizer or even diffuser is considered to elevate your emotions and also drive the negative energies just like mood fluctuations, uneasiness, depression as well as fatigue experienced throughout menstrual cycle or even throughout the post or pre-menopausal period.
• Gently using 3 drops of Angelica oil together with 2 drops of Dill oil and 20 ml of sesame oil in your lower abdomen, thighs, lower back as well as around your genital area can help in reducing menstrual pain, serious abdominal cramps or even dysmenorrhea, blocked or delayed menstruation, nausea, fatigue, restlessness as well as headache related to menstruation and menopause.
• 2 drops of Angelica oil with 1 drop of Rose oil added to air freshener or diffuser can certainly help in uplifting your spirits by enhancing your mood, promoting peaceful sleep by sedating the nervous afflictions and relaxing your tensed or sore muscles.
• A weekly rejuvenating massage along with 5 drops of Angelica oil combined with 3 drops of Rosewood oil, 3 drops of Petit grain oil, 3 drops of Chamomile oil and 1 drop of Rose oil along with 75 ml of Jojoba oil can alleviate nervous tension, anxiety, pain, anger, and negative feelings because of depression and hypertension.

Antimicrobial:

Angelica essential oil and its main components, sabinene and m-cresol, showed antifungal activity against different species of Aspergillus and Trichophyton with minimal inhibitory concentrations (MICs) of 125–1000 μg/mL. In addition, essential oil exhibited synergistic activity when combined with itraconazole. The essential oil of Angelica glauca showed appreciable antimicrobial activity against selected strains of bacteria (Staphylococcus aureus, Bacillus subtilis, Escherichia coli, and Pasteurella multocida) and fungi (Candida albicans, Microsporum canis, Aspergillus flavus, and Fusarium solani). Among the bacterial strains tested, Escherichia coli and Staphylococcus aureus were the most sensitive bacteria with minimum inhibitory concentration (MIC) values of 141.3 and 159.3 µg/mL, respectively. In regards to fungal strains, Microsporum canis was the most sensitive organism with a MIC value of 178.1 µg/mL.

The essential oil of Angelica archangelica root showed considerable antimicrobial activity against Clostridium difficile, Clostridium perfringens, Enterococcus faecalis, Eubacterium limosum, Peptostreptococcus anaerobius, and Candida albicans. Further, Angelica archangelica essential oil showed a weaker antimicrobial activity against the intestinal microflora such as bifidobacteria and lactobacilli. In another study, the essential oil showed antifungal activity against some species of the Fusarium genus, Botrytis cinerea, and Alternaria solani. A combination of Angelica archangelica essential oil: Phenyl ethyl alcohol (PEA): α-terpineol (1:1:1) inhibited the growth of Aspergillus flavus NKDW-7 (aflatoxigenic strain) and aflatoxin B1 production at 2.25 and 2.0 μL/mL, respectively. At the concentration of 2.0 μL/mL, the combination showed a >90% decrease in ergosterol content in the plasma membrane of Aspergillus flavus.

Anti-Inflammatory:

Anti-Spasmodic:

Where there is spasming, there are cramps, coughs, aches, diarrhea, nervous afflictions, and convulsions. What really is a spasm? A spasm is basically an involuntary contraction that occurs in the internal organs, blood vessels, nerves, muscles, and the respiratory tracts and leads to severe cramps, coughs, convulsions, stomach aches and chest aches, obstructions in the blood circulation, and various other problems. It is really an involuntary as well as unknown contraction within the respiratory tracts, muscles, nerves, blood vessels, as well as internal organs leading to serious coughs, cramps, convulsions, obstructed blood circulations, aches within the stomach and chest, along with other symptoms. The only method out is usually to stimulate relaxation within the affected parts, which this Essential oil of Angelica is capable of doing. This particular oil reduces spasms and provides rest from the painful symptoms discussed above.

Spasms can also lead to diarrhea and nervous afflictions and ticks that can impair the way your body functions on a day to day basis. Since these spasms are unpredictable and involuntary, there isn’t a specific cure for them apart from inducing a sense of relaxation in the affected areas. This is where Angelica oil comes in. It relieves spasms by relaxing your body when applied and can also give relief from the painful symptoms that can occur because of spasms.

Behavioral:

Repeated administration of nicotine can produce behavioral sensitization, and this is a good model for studying drug addiction.

Carminative:

The relaxing effect of Angelica oil is helpful in driving out gas through the intestines too. This relaxes the intestinal as well as abdominal muscles and lets the gases pass through a downward motion, that is more healthy compared to letting them build up as well as push upwards on the torso. It helps to drive out the gas that is in the body by basically relaxing the muscles in the abdomen and intestines. This provides immense rest from troubles associated with excessive gas, like indigestion, stomach aches, headaches, cramps, flatulence, nausea, and high blood pressure are also relieved effectively.

Depurative:

Depurative means an agent which purifies the blood. The Essential oil of Angelica does just that along with great efficiency. It is regarded as a diuretic (promotes urination) along with a diaphoretic (promotes sweating) and therefore it boosts the removal of toxins just like uric acid and others, which includes excessive salt, water, fat, and bile through the body through urination and sweat. As a result, it also provides rest from ailments related to their accumulation. In this way, it reduces blood pressure and reduces fat (protecting your heart) together with providing rest from troubles just like rheumatism, arthritis, gout, and renal calculi.

Diaphoretic:

Sweat may be the reason for annoyance for the majority of us, however it is in fact probably the most beneficial things for your health. Sweating is definitely the natural way for eliminating toxins as well as waste products through the body. Sweat isn’t just saline as well as foul-smelling water. Aside from the water and salts just like sodium chloride and magnesium chloride, sweat also includes sebum, fats, uric acid, bile along with other toxic elements that usually are not welcome within our body. As a result, sweat performs the key task of disposing of them. Sweating helps you to boost the potassium ratio within the blood, therefore decreasing the blood pressure level, lowering fat content, as well as decreasing weight. Furthermore, eliminating uric acid along with other harmful toxins can provide rest from rheumatism and arthritis.

Digestive:

Angelica essential oil also encourages digestion by stimulating the secretion of digestive juices like acid and bile in the stomach. Additionally, it encourages the proper movement of food throughout the intestines as well as absorption of the digested food by intestinal villi. Thus, it is great for people who have problems with their digestion.

Diuretic:

This particular property might be bliss for all those struggling with long-term renal failure, the excess accumulation of water within the body, or for those people who are struggling with renal calculi, obesity, hypertension and symptoms associated with the accumulation of toxins within the body like rheumatism, arthritis, and gout. Like a diuretic, Angelica Essential oil raises frequency as well as quantity of urination, which will help to eliminate excessive water, salts, fat (urine contains up to 4% fat), and toxins just like uric acid. This gives effective defense against the signs and symptoms discussed above.

Emenagogue:

Angelica oil is an Amenagogue. This particular oil also triggers the opening of obstructed menstruation as well as makes it more regular. Like a bonus, one gets rest from the other symptoms related to periods too, such as headaches, abdominal cramps, nausea, vomiting, and fatigue. Another great benefit for women is that is relieves them from premenstrual symptoms (PMS) such as fatigue, vomiting, nausea, cramps in the abdomen, and even headaches, making their menstruation much more bearable.

Expectorant:

Angelica oil is an expectorant. Being an expectorant, the Essential oil of Angelica clears out the accumulation of phlegm within the respiratory tracts and in addition combats the infections that cause colds, therefore providing rest from cough, cold, sinusitis, and congestion within the lungs. As a result, it provides relief from symptoms such as congestion in the lungs, coughs, sinusitis, and colds.

Hepatic:

Another great benefit of Angelica oil is that it has hepatic properties. This means that it helps stimulate secretions from the liver, which in turn protects the organ from being damaged or not functioning correctly. It also protects it from infections that can occur, and helps the body heals wounds if there are any. Additionally, it safeguards the liver from infections helping to heal wounds in it, if any can be found.

Febrifuge:

This essential oil is additionally capable of decreasing fever by combating the infections that create the fever. It fights infections in the body that cause the fever in the first place. The diaphoretic as well as diuretic properties of the oil also contribute to this effect, since the elimination of toxins and waste through the body accelerates the recovery time of infections. Perspiration likewise helps to lessen fevers. On the whole, sweating also helps bring the body temperature down, and therefore helps to reduce the fever.

Insecticidal:

Essential oils from the root of Angelica dahurica and Angelica pubescentis were studied as pest management prospectives. When compared with Angelica pubescentis essential oil, Angelica dahurica essential oil showed better biting deterrent and insecticidal activity against Aedes aegypti and Stephanitis pyrioides. In mosquito bioassays, components of Angelica dahurica essential oil, 1-dodecanol and 1-tridecanol, showed antibiting deterrent activity against Aedes aegypti.

Nervine:

This oil also behaves as a tonic for the nerves. It is great at dealing with nervous afflictions as well as disorders as well as in strengthening the nerves. This, as being a relaxant along with a stimulant simultaneously, sedates the nervous afflictions and relaxes them in cases of shock and hyper-reactivity, whilst stimulating them so as to make us more active and alert. This means that it can sedate the nervous afflictions and in cases of hyper-activity and shock, it helps to relax them. It also stimulates the nerves to make us more alert and active in our daily lives. The relaxing effects of this angelica oil also help with depression, anger, hypertension, and anxiety.

Purifying:

Angelica essential oil has depurative properties in it, which means that it helps purify the blood. It is a diuretic (it promotes frequent urination) and is also a diaphoretic (it promotes sweating). As a result, it helps in removing toxins from the body at a quick pace. Some of the toxins that exit the body through sweat and urine are uric acid, excess water, salt, fat, and bile. Angelica Oil give the body relief from ailments that are associated with these toxins and their accumulation, for instance rheumatism, gout, arthritis, and renal calculi. It also helps lower blood pressure and fat in the body, which protects your heart.

Relaxant:

This oil features a relaxing effect on the body, the mind, and also the nervous system. This particular becomes particularly valuable in situations of shock, depression, anxiety, anger, and hypertension.

Renal Failure:

As Angelica essential oil is a diuretic, it is great for people who have chronic renal failure, hypertension, renal calculi, obesity, accumulation of water in the body, and all the symptoms that are related to the body accumulating too many toxins such as gout, rheumatism, and arthritis. It increases the frequency of urinating, as well as the quantity of urine that passes through. As a result, excess fat, water, salt and uric acid are all removed from the body. It therefore helps with all the symptoms discussed here.

Spiritual:

The fragrance of Angelica essential oil might help release negativity from traumatic events; it really is emotionally calming. Many find Angelica essential oil to be an essential accessory for their healing or spiritually-protective blends. Angelica flower essence is utilized to open the doorway to defense against spirit realms.

Stimulant:

In contrary to its behaviour like a relaxant, it is just a stimulant for the systems functioning within the body. It encourages blood circulation, the secretion of hormones, enzymes, along with other juices, and in addition encourages metabolic processes, which includes digestion, absorption, and excretion. This particular attribute, in total, stimulates healthy growth. It also helps with a lot of important metabolic processes such as digestion, excretion, and absorption. This improves the overall health of the body.

Stomachic:

The simplest sentence that may best describe its stomachic property is that it is great for the stomach. It keeps the stomach in the good shape by maintaining the proper balance of acids and bile and also by safeguarding it from infections. It may also help heal any sorts of wounds or ulcers which are contained in the stomach.

Sweating:

As a diaphoretic, angelica essential oil makes you sweat more. This helps your body remove certain salts such as sodium chloride and magnesium chloride, as well as sebum, fats, bile, and uric acid, which are not good for your body. When you sweat more, you also increase the amount of potassium in the blood, which contributes towards lowering blood pressure and decreasing weight.

Tonic:

This oil encourages the all round growth and development of health, boosts growth, and strengthens the immune system of the body.