Health Benefits and Uses of Cloves

Health & Wellness

Cloves (Syzygium aromaticum) | Health Benefits of Cloves / 

Cloves are definitely the fragrant dried flower buds of the tree in the family Myrtaceae. Their name comes from the Latin word "clavus", which means "nail" since the shape of a dried clove resembles that of a nail. Cloves are definitely the unopened pink flower buds of the evergreen Clove tree. The Clove tree is an evergreen that grows up to 8–12 metres tall, with large leaves and crimson flowers grouped in terminal clusters. The flower buds initially have a pale hue, gradually turn green, then transition to a bright red when ready for harvest. Dried Cloves are brown, hard, and nail-like in shape. Cloves are indigenous to the Maluku islands in Indonesia and utilized as a spice in cuisines around the globe. Cloves are gathered mainly in Indonesia, India, Madagascar, Zanzibar, Pakistan, and also Sri Lanka. Just like other spices, cloves can be found all year round. They’re well-known for offering their distinctively warm, sweet and also fragrant taste. Even though Cloves have got a tough exterior, their flesh features an oily compound which is necessary to their nutritional as well as flavor profile. Along with its taste, it’s got plenty of health advantages also. Clove consists of tremendous amount of the active component known as eugenol, that has made it the subject of several health studies. Cloves are utilized just as one Herb in alternative Herbal treatments to deal with ailments as well as problems, such as impotence, tooth pain.

Clove, just like a number of other spices originating in Asia, features a wonderful history behind it. Throughout the 13th and 14th centuries, Cloves were transported all the way from Indonesia to China, India, Persia, Africa, and Europe. During this period, Cloves had a quite high price, therefore wars for monopoly over clove production and distribution began. Many wars were waged so as to control the islands of Maluku throughout both the middle ages as well as modern period. The Dutch emerged victorious and held the Maluku islands for the long time. Today, Clove is a very essential industrial crop all across the globe.

The plant is definitely an evergreen plant growing in exotic as well as subtropical conditions. Clove is undoubtedly an herb and people utilize various parts of the plant, including the dried bud, stems, and leaves to make medicine. Clove oil is additionally renowned for its therapeutic qualities.

An indigenous spice, Clove is a pivotal ingredient in Indian cuisine, including Garam Masala, a traditional Indian dish and the cuisines of other Asian countries like Indonesia, East Africa, and Pakistan. Having a rich history to boast of dating as far back as the thirteenth century, cloves have become an important commercial crop in the contemporary world. Both the taste and smell of clove is strong thanks to the presence of eugenol, and so typically when it is used for cooking, the whole cloves are removed. Over the subject of production and distribution of the crop, wars have been fought especially to get under control of the Malibu islands that were responsible for a major chunk of clove production throughout the world. It is a spice with a different taste, which can be doubled in many types of dishes and tea. It is so popular that it is also called the “King of Spices”. Its properties are such that not only Ayurveda but also in medical disciplines like homeopathy and allopaths are also considered very important. Apart from its strong taste, Clove is also famous for its health benefits. Clove is widely used in aromatherapy, in the form of oil for dentistry and to treat other problems of the spleen, diarrhea, acne, digestion cold and cough, etc. Clove powder used in cigarettes to add flavor and as a natural antiseptic besides being extensively used in cooking food items.

Clove has been utilized for hundreds of years in India and China, not just like a spice and condiment, but additionally like a medicine for a lot of health conditions. Ayurvedic medicine utilized Cloves for tooth decay, halitosis, as well as bad breath. In Chinese medicine, Clove was thought to have got aphrodisiac qualities.

After knowing medicinal and nutritional value of Cloves let check out best health benefits of using Cloves in different ways. You can drink Clover flavour tea or you can use Cloves essential oil to get advantages. If consumed on a regular basis, Clove with its medicinal properties can help get relief from stomach ailments as well as toothache and throat pain.

The Clove, which is small in appearance and slightly bitter in taste, is rich in many qualities. An element called eugenol is found in Cloves, which comprises of 70-90% of the total Clove and caryophyllene, due to which problems like stress, stomach ailments, Other oils like vanillin, tannins, and flavonoids from the remaining composition of the spice. The presence of these oils have enabled Clove to be used in the preparation of toothpaste, as a local anesthetic for local dental treatment and as a means to eliminate cold, cough and fever. Parkinson's disease, body ache and others remain at bay. Cloves have essential elements such as Vitamin E, Vitamin C, Folate, Riboflavin, Vitamin A, Thiamine, Vitamin D, Omega 3 fatty acids in addition to anti-inflammatory, anti-bacterial properties. Cloves are a source of amazing antioxidant activity, outranking all other spices.

According to the ORAC classification, these sweet-scented dried flower buds are thought to be the ultimate antioxidant food and consumption is highly recommended. Antioxidants in food protect us from free radicals, reactive oxygen molecules which damage cells and cause inflammation, ultimately contributing to chronic diseases such as diabetes, cancer, heart disease, neurological diseases and more.

Cloves are known to provide unparalleled antioxidant protection, but only good for you as long as they are consumed in very small amounts (a pinch of ground cloves here, a pinch there). An excessive intake can cause too much of the aromatic compounds to accumulate in the body and potentially cause toxicity and associated side effects. Cloves owe their sweet aroma to a rich essential oil palette: eugenol, beta-caryophyllene, vanillin, crategolic acid. Triterpenoids in cloves include: oleanolic acid, stigmasterol and campesterol, all potent anticancer, antioxidant and cholesterol-lowering agents.

Tannins in Cloves include: gallic acid, methyl salicylate. Gallic acid boasts impressive antiviral and astringent properties and, according to researchers, it may prove a powerful tool in the fight against cancer due to its deadly toxic effects on cancer cells alone.

Flavonoids: eugenin, kaempferol, rhamnetin, eugenitin. Kaempferol is currently under intense study for its potent anticancer properties. Numerous studies suggest that kaempferol is efficient in preventing tumor growth and metastasis of breast, ovarian, stomach and pancreas cancers.

As a side note, here is a list of accessible kaempferol-rich foods: blackberries, raspberries, apples, peaches, grapes, spinach, tomatoes, aloe vera, broccoli, cucumbers and onions. For more information on fruits and vegetables. Aside from the antioxidant agents promoting anticancer protection, cloves offer other health benefits as well. For instance, they are said to be a great digestion aid because they promote the secretion of digestion enzymes. In addition to this, cloves alleviate constipation as well as indigestion by increasing intestinal motility. Relieving constipation also helps improve hemorrhoids symptoms. In simple words, Cloves facilitate contractions of the intestinal walls which help pass food through the intestines. Also, when the colon contracts, waste leftovers are sent out of the body, thus preventing constipation. Cloves are believed to be a great natural anti-flatulence food as well. Last but not least, eating cloves is thought to help eliminate intestinal worms. And here is something you might find interesting, when toothpaste was not yet available for everyone, people used to suck on Cloves in order to get rid of bad breath or disguise the smell of alcohol, onions and other bad mouth odors. Also, Cloves as well as clove essential oil are said to help relieve toothaches.

Nutrients: Cloves contain high levels of minerals including manganese, which helps metabolism, growth and development. While they contain very few calories in a one-teaspoon serving, they have a gram of fiber, which is impressive for such a small serving. Cloves, besides lending a fragrant aroma to foods like biryani, dal, curries, soups and tea, display a superb nutritional profile, comprising numerous essential vitamins, minerals, as well as dietary fibers. They are inherently low in calories, making them ideal for weight loss, besides supplying ample amounts of fibers, to facilitate smooth digestion. Cloves are a rich source of manganese, a key trace mineral for optimal brain functions and strengthening bones, along with calcium and phosphorous. Blessed with generous quantities of vitamin K, cloves aid in prompt blood clotting processes in tissue injuries, while the vast reserves of potassium are valuable for maintaining normal blood pressure and preventing hypertension. Cloves also contain a plethora of compounds with potent antioxidant properties, namely vitamin C, vitamin E, eugenol, flavonoids and gallic acid, which eliminate harmful free radicals from the body. This averts the risk of cancer, bolsters immunity, ensures optimal metabolism and promotes healthy skin and hair. One tablespoon of Clove contains: 18 calories, 4 g fiber (14% DV), 1.4 mg manganese (68% DV), 2 mg iron (98% DV) , and mg 42 mg calcium (4% DV). Plus, it contains a handful of your folate, vitamin B6, vitamin E, vitamin K, and potassium. Best of all, clove has 0 grams of sugar and fat. The manganese content is very beneficial for your health as it can help in strengthening your bones and improves brain function. While the antioxidants present in the cloves help in reducing the oxidative stress that can lead to chronic diseases. So, including this amazing ingredient to your diet with other antioxidant-rich food can really help in boosting your overall health.

According to the USDA FoodData Central, the nutrients found in Cloves include carbohydrates, protein, energy, and dietary fiber. Minerals in cloves include potassium, calcium, sodium, and magnesium. The vitamins found in them include vitamin E, folate, and niacin. They also contain phosphorus, iron, zinc, vitamin C, thiamin, riboflavin, and vitamin A and K. Given the small number of this spice used in many dishes, while they contain many nutrients, one would likely not obtain them in large amounts.

According to a University of Texas at Austin research study, certain bioactive compounds isolated from Clove extracts include flavonoids, hexane, methylene chloride, ethanol, thymol, eugenol, and benzene. These biochemicals have been reported to possess antioxidant, hepatoprotective, anti-microbial, and anti-inflammatory properties.

Improves Digestive Health:

If you have acid reflux, Cloves could be your best friend. The spice stimulates the secretion of digestive enzymes, resulting in improved digestion. Cloves can also be used to alleviate flatulence, gastric irritability, dyspepsia, and nausea. Clove oil is known to increase gastric mucus, which protects the stomach lining and prevents peptic ulcers. “This herb is also an effective remedy for chronic diarrhoea and dysentery”, writes Dr. HK Bakhru in his book "Herbs that Heal: Natural Remedies for Good Health".

Cloves contain many digestive juices. It plays a major role in digestion. Cloves have been widely used in Chinese and Ayurvedic herbal medicine to treat a multitude of digestive tract conditions and have been a potent home remedy against flatulence, hiccups, and motion sickness. Cloves have been found to increase the production of gastric mucus, protecting the internal lining of the stomach, duodenum, or oesophagus from peptic ulcers. In addition, clove extracts have been found to exhibit effects similar to anti-ulcer medications which also accounts for its positive effect on gut health. Also, the elements present in it kill the bacteria present in the stomach. This reduces the risk of any type of infection occurring in the stomach. Cloves help relax the smooth lining of the GI tract, so they help alleviate vomiting, diarrhea, intestinal gas and stomachaches. Just be careful, since they’re strong, they can also irritate the stomach. Cloves also contain some fiber. This fiber aids digestion and prevent constipation and stomach gas. Cloves possess many bioactive compounds that stimulate the secretion of digestive enzymes and help in accelerating the digestion process. Compounds such as eugenia present in Cloves can reduce the stomach ulcers. Cloves are know as a stimulant and also is great for boosting the digestive fire, speeding up the metabolism, increasing circulation, and even awakening the mind. With its carminative, stomachic and anthelmintic properties Clove oil is a natural remedy for alleviating flatulence, intestinal worms, gastric irritability and various intestinal infections caused by bacteria, virus, protozoa and other pathogens leading to serious digestive problems like cholera.

A cup of Clove tea before lunch or dinner can stimulate blood flow and improve saliva production for better digestion of food. Apart from these, Clove tea boosts gastric secretions and possesses analgesic properties that combat acidity and stomach pain caused due to indigestion or flatulence. In addition to this, this tea also exerts potent anti-emetic effects. You can make clove tea, for which you can break 1-2 Cloves in a cup of water and boil well for 5-6 minutes. If you want, you can also use salt and salt to taste it. Thus you can make Clove tea. You take this tea in the morning and night. If you want, you can chew 2-3 cloves directly and chew. To reap the benefits of its digestion properties, cloves should be consumed. You can also eat 2-3 cloves roasted in the fire, make powder or cook 1-2 cloves into powder and mix with honey to eat a spoon one or two.

According to Ayurveda, pitta dosha is responsible for the body temperature, warmth and the fire generated for stimulating the process of metabolism like digestion, absorption and excretion. Pitta imbalance or insufficiency causes sluggishness in the digestive system and it is during these critical times, Clove essential oil is used in Ayurveda for triggering the metabolic functions and warming the digestive tract.

Massaging your abdomen with 2 drops of Clove oil with 1 drop of Peppermint essential oil and 1 drop of Ajowan essential oil mixed with 1 ml of Coconut oil or Sesame oil assists in encouraging the digestive system, increasing the secretion of hydrochloric acid, bile and other digestive juices for enhancing trouble-free digestion. You can also take bath in lukewarm water enriched with 3 to 5 drops of Clove oil for supporting bowel movements and recover peristalsis.

Upset Stomach:

Cloves spice are highly effective in ensuring that the gastrointestinal tract stays healthy. It eliminates stomach problems such as diarrhea, bloating, nausea, vomiting, indigestion, intestinal gas, stomach ache, constipation, etc. You also use mixture of Clove and Garlic for stomach upset issues.

Indigestion:

Cloves contain fibre, vitamins and minerals, so using whole or ground Cloves to add flavour to your food can provide some important nutrients. Adequate fibre may benefit in your digestion and reduce your risk of chronic disease. It is a wholesome solution for stomach related problems like flatulence, stomach aches and constipation. Clove and its essential oil have been a part of many Ayurvedic preparations used in the treatment of various digestive disorders including bloating, intestinal gas, nausea, stomach upset, distention and dyspepsia. Cloves can be consumed in roasted, powdered or in the form of concoction. Clove works best in combination with honey.

Bloating:

It is highly recommend mixing equal amounts of cloves and cardamom to help calm the stomach and dispel gas. These spices help to soothe digestion and improve the pumping action of the colon called peristalsis.

Digestive Tract:

The ingestion and digestion are the basic functions of the gastrointestinal tract. The Clove will smoothen your GI musculature by promoting its functions. It has a wonderful effect on diarrhoea and bloat stomach.

Gastrointestinal Health:

Cloves are known to have been used in several traditional medicinal cultures as a way to help with stomach issues. Cloves are documented to have been utilized as a stomach tonic in various traditional medicinal cultures. Cloves have been used to improve digestion and decrease gastrointestinal discomfort, according to the book "Herbs that Heal: Natural Remedies for Good Health" of Dr. HK Bakhru. Furthermore, due to their numbing effects, fried Cloves might be used to stop vomiting. It can also be used as a purgative agent and is good against ulcers.

Relieves Acidity:

For those who have acidity, clove could be a life-saver. It doesn’t only help to improve digestion of food but additionally coats your stomach as well as throat along with mucous that may considerably decrease the signs of acidity. Aside from that, Clove additionally enhances peristalsis (the action of muscle contraction to keep food from the stomach) and keeps acid from rising within your throat. There are numerous of other techniques to beat acidity.

Gastric Ulcer:

Cloves can help protect your stomach from ulcers. Most ulcers are caused by thinning in the layers of mucus that protect your stomach lining. Preliminary studies show that cloves can thicken this mucus, lowering your risk of developing ulcers and helping existing ulcers heal. Generally, ulcers are caused by the reduction of the protective lining around the stomach. And consumption of clove essential oil boosts the production of gastric mucus which acts as a barrier and protects the stomach lining. Cloves can stimulate the production of gastric mucous that acts as a protective barrier and prevents the erosion of stomach lining caused by digestive acids. Cloves can effectively reduce the peptic ulcers, stomach ulcers formed around the lining of the stomach, esophagus, and duodenum.

Some studies shows that the compounds found in Cloves could help treat stomach ulcers. Also mentioned as peptic ulcers, stomach ulcers are painful sores that form within the liner of the belly, duodenum, or esophagus. They’re most typically prompted by discounts within the protective lining of the belly, which are thanks to elements like strain, infection, and genetics. There are scientific studies that reported that eating cloves on an empty stomach increases the supply of mucus that protects the stomach wall, and this may lead to reducing and reducing the incidence of stomach ulcers. Research on Clove Extract shows that they have certain compounds that can help in the treatment of painful ulcers that appear in the stomach. These are often due to thinner coatings that are placed under subtle texture. This is due to factors such as infection, stressful life, and inheritance in another hand. This shows that stems produce mucus in the stomach. This mucosal mucus can prevent thinning of the coating, which causes tissue erosion by gastric acid.

In one animal take a glance at, crucial oil from Cloves became shown to boom the assembly of gastric mucus. Gastric mucus features as a barrier and helps prevent erosion of the stomach lining from digestive acids.

Another animal observe found that clove extract helped affect stomach ulcers and exhibited results a bit like those of several anti-ulcer medications. Though the anti-ulcer consequences of cloves and their compounds are often promising, further studies are wished on their effects in citizenry.

Though the anti-ulcer effects of Cloves and their compounds may be promising, further studies are needed on their effects in humans.

Parasites (Pheretima posthuma):

Clove tea has been used since ancient times to kill intestinal parasites. The presence of anti-inflammatory compounds in clove is responsible for clearing parasites from the body and relieve its symptoms, namely abdominal pain and upset stomach.

Diarrhea:

"Studies on analgesic, antidiarrheal, and antimicrobial effects of clove (Syzygium aromaticum)" of University of Benhhazi evaluated the antidiarrheal, analgesic and antimicrobial effects of a clove aqueous extract and clove oil. In vitro studies showed inhibition of rhythmic contractions and Ach-induced contractions of isolated rabbit intestine, in both CO showed more potent activity than CAE. CO showed potent antispasmodic and antidiarrheal effect in castor oil-induced diarrhea in mice and showed dose-dependent analgesic action in acetic acid-induced writhing in mice. In in-vitro antimicrobial studies, the CO inhibited the growth of Staphylococcus aureus, Klebsiella, E. coli and Proteus and effectively inhibited the growth of Candida albicans.

Reduces Nausea and Vomit:

Sometimes due to stomach problems, nausea and vomiting are the problem. The benefits of Cloves are effective to get rid of this problem. Due to food poisoning and other abdominal problems, problems of nausea and vomiting are reported. These physical problems point to the disturbances of the digestive system. Clove can help you a lot in this situation. Cloves contain antifungal, antibacterial and antibiotic properties. Due to Clove’s medicinal properties, doctors advise carrying Cloves during long travel because it is best to get rid of vomiting. It not only calms down indigestion but also makes the mood happy with its unique aroma and flavor.

Morning Sickness:

Morning sickness:It is just a great treatment for dealing with morning sickness. Take around ten grains of Cloves, combine them with tamarind and palm sugar and then make it in a nice mixture utilizing water. Consume this particular solution twice daily as a good treatment.

Motion Sickness:

In folk medicine, cloves are used as a natural remedy for nausea and vomiting caused by motion sickness. The compounds inside are said to settle the stomach when taking long journeys by car or boat, however, we find that spice known as Ginger works much better at fighting nausea.

Cloves are a traditional remedy for motion sickness-induced nausea and vomiting as they also contain eugenol. One of the best way, to intake clove is by a Clove tea. To make clove tea, combine one cup of boiling water with about a teaspoon of cloves. Steep for 10 minutes before straining and drinking.

Respiratory Health:

Clove comes complete with a number of incredible components and one of the most important one is eugenol. Recognized to have expectorant properties the component is the key to reducing a congested chest or sinuses. Aside from that Clove also offers anti-bacterial as well as anti-fungal qualities that can help to eliminate infections. In Ayurveda clove is really a warm spice and is also recognized to spread warmth throughout the area it comes into contact with, it is therefore an excellent all-natural method to unwind congested phlegm. Cloves can be used to treat several respiratory health problems such as bronchitis, asthma, cold and cough. It is mainly due to the anti-inflammatory properties in clove that aids in lowering inflammation in the respiratory tract, which has been widely recorded in research. The oil is also known to inhibit the formation of bacteria colonies in the lungs. To open breathing passages, massage the oil on the bridge of your nose, chest, and sinuses. The aroma of Clove oil is so strong that sniffing it provides instant relief in respiratory problems,

Ayurveda suggests making a tea to lessen, or prevent, colds and flu. It is also used as an expectorant, making it easier to cough up phlegm. Cloves are a natural painkiller and also attack germs, so they’ll help you get rid of that sore throat. Ayurvedic system of healing prescribes Clove as an effective remedy for treating upper respiratory problems like cough, asthma, sinusitis, cold, sore throat, bronchitis, flu, whooping cough, fever and tuberculosis. Ayurvedic drugs show a widespread use of spice in tea to reduce the symptoms of a cold or flu and It also acts as a fissure eliminator, which helps reduce transportation and eliminates the respiratory system of the lung.

Excess of kapha dosha due to change in food habits or climatic conditions contribute mainly to respiratory problems, as excess water deposits accumulate in the nasal and bronchial passages in the form of mucous and phlegm deposits. Clove has been used in the Ayurvedic medicine system to treat such problems for centuries.

Clove oil mixed vapour works as an expectorant, loosening mucus in the throat and oesophagus and allows the removal of mucus through the mouth. The same effect can be gained by drinking clove infused black tea. Moreover, the anti-inflammatory properties of Cloves soothe the respiratory tract. The oil prevents the bacteria from forming colonies in the lungs and is used for treating respiratory conditions such as asthma.

When you make a cup of hot tea with Cloves and some other spices, it helps to remove congestion, phlegm, and mucus. Adding a few Cloves to warm water is the right way of consuming the nutrients of Cloves.

Get ready for an energizing steam inhalation with 2 drops of Clove leaf oil, 1 drop of Ginger oil and 1 drop of Spearmint oil for loosening the phlegm accumulation, clearing the blocked nasal and bronchial passages, relieving pain associated with migraine and sinusitis. Clove essential oil added to steam inhalation, preferably 2 drops of this oil when inhaled in the form of steam helps in loosening the phlegm and mucous deposits by causing warmth in the nasal passages and the respiratory tract. This also aids in killing the harmful germs and pathogens that worsen the illnesses. You can also add 2 drop of Clove oil to your decongesting ointment and massage it soothingly on your chest, back and throat for improved results. Take some Clove oil and massage it on to your chest and nose; this will open the breathing passage and provide you instant relief. Alternatively, you can pour a few drops of Clove oil in some hot water and take steam for 10-15 minutes. That will cleanse your lungs in 3 days, especially if you are a smoker. Add that extra spice to your vaporizing ointment by adding 2 drops of Clove leaf oil, 1 drop of Citriodora oil, 1 drop of Basil essential oil and massage the chest, throat, back and temples for a quick relief from runny nose, itchy eyes, sore throat.

Cold and Flu:

Cloves are warm in taste. Due to which Cloves are mainly used to cure viral infections like colds. It has antibacterial, anti-inflammatory, antifungal, antioxidant, and antiseptic properties, which act to relieve colds and flu.

Cough:

Cloves are also an effective home recipe for the common problem of cough. Cough as well as bad breath is often curable by consuming Cloves. They are common conditions that we all face and could be perfectly treated by the usage of Cloves on a regular basis. This can be done by including them within your dishes and also as refreshments anytime of the day.

If you are suffering from cough, you should chew 2-3 flowers of Cloves in the mouth and chew it well and let its juices reach the throat. Doing this will help you to overcome clove antibacterial and anti-inflammatory properties and throat infections. For better gains, chew the Cloves for 10-15 minutes. You can use cloves in black tea to get relief from cough. While making black tea, just put 1-2 cloves in it. Then drink the tea slowly, so that its warmth will reach your throat, nose, and chest. Make Cloves powder and mix it with honey and and Lime, take two table spoonful 3 times daily. You can also add fresh Ginger to the mixture to make it more potent.

Sore Throat:

Clove has anti-bacterial property which helps to cure sore throat and beat the pain coupled with it. Clove also assists to calm the itchy sensation you have during sore throat. Keep 2 Cloves at a time in your mouth and occassionally chew them and take its juice. Let those Cloves remain in mouth for atleast 30 minutes and delay this process to clear throat.

Sinus:

Are you suffering from a congested chest or sinus? Well, drink a cup of warm Clove tea (especially in the morning) to clear the infections and gain quick relief from sinus. The presence of eugenol makes Clove a powerful expectorant agent clearing up congested phlegm and spreading warmth around the area.

Lung Disorders:

This has proven benefits on clearing lung secretions by preventing the growth of harmful bacterias. Hence, it will help you to prevent from cold, cough and also bronchiectasis like chronic respiratory conditions. Clove oil has been shown in some studies to help fight off respiratory infections in the lungs such as pneumonia and influenza. Clove Oil was added to a liquid culture and used in a vaporizer to help kill off viral infections from within the lungs, however, more research is currently required.

Asthma:

Asthma or damaa is a deadly disease, which directly affects our breathing hose. Under this disease, the patient has difficulty breathing, and breathing starts to run or walk much. It is believed that the problem of asthma can be reduced to a great extent through Cloves. Asthma can also be caused by persistent cough and cold. Cloves have already been quite definitely great at dealing with asthma. Cloves antifungal, antibacterial and anti-inflammatory properties work to provide relief to the patient by eliminating asthma infections.

You should take some quantities of Clove oil and massage it well on the chest, throat, and nose area. You can also take cloves with honey. For this, you have to boil 6 Cloves well in 30 ml of water. Then filter it and take a spoonful of water and take half a teaspoon of honey. Do this process three times a day.

Fever:

Clove tea is high in magnesium and a rich source of Vitamin E and Vitamin K which makes it a nutrient-rich drink. Being anti-inflammatory in nature, Clove tea fights off bacterial infection. It is also antipyretic in nature, thus lowering your body temperature along with boosting immunity levels.

Kills Bacterial Infections:

We learn from a pretty early age that bad bacteria, which we simply call germs, can cause illness and unwanted symptoms such as coughing and a runny nose. What we didn’t necessarily learn was the different ways in which we can protect ourselves from this bacteria, besides washing our hands after touching contaminated surfaces. Most of us may not know that clove can help to protect against bacteria and keep us healthy.

Cloves contain antimicrobial properties that can help in preventing the growth of the harmful bacteria that can cause diarrhea, fatigue, and cramps. On the other hand, the antibacterial properties present in the Cloves help in maintaining the oral health as it can limit the growth of the bacteria causing gum diseases. In Ayurveda, it is strongly recommended that the use of clove with other herbal extracts can help in maintaining oral health.

Clove is a spice that has lots of antibacterial health benefits and antimicrobial properties. These properties work together to be the bane of bacteria’s existence, so that’s definitely another natural benefit for you. The health benefits of Clove extract are actually strong enough, according to tests, to kill human pathogens. Clove extracts may also be efficient against the specific bacteria which spreads cholera. The high presence of Eugenol helps to reduce the occurrence of food poisoning through pseudomonas aeruginosa, salmonella, E.coli. As well as fighting against food poisoning, Eugenol’s antimicrobial properties make Cloves a spice that helps food preservation.

Pigs appear to have antimicrobial properties, which means they can stop the growth of microorganisms such as bacteria. Sharks have been extensively studied to control their properties and their effects on human pathogens. As expected, the plant extracts are enough to do this and prove its antibacterial properties. In particular, they are very effective in killing bacterial cells that cause diseases like cholera.

A test-tube study revealed that the essential oil within Clove can successfully kill some common types of bacteria, such as E. coli, which is a strain of bacteria that can cause food poisoning.

A recent research based in Argentina published in Medicines, an online quarterly, proves that Clove essential oil is effective in killing bacteria like Escherichia coli, pseudomonas aeruginosa, Staphylococcus aureus and certain other gram-positive and gram-negative bacteria that are capable of causing diarrhea, fatigue, and even death.

What’s more, the antibacterial properties of cloves could even help promote oral health.

In one test-tube study have a look at, the compounds extracted from Cloves were found to stop the growth of two types of bacteria that contribute to gum disease.

Studies  in 40 people were done to understand the effects of a mouthwash made of Tea Tree oil, Cloves, and Basil. The results of the study concluded that natural mouthwash can improve gum health and reduce the growth of bacteria. After using the herbal mouthwash for 21 days, they showed improvements in gum health, as well as the amount of plaque and bacteria in the mouth.

A 2016 study of flower bud extract "Chemical Composition and Anti - bacterial E ffects of Clove ( Syzygium aromaticum ) Flowers" published in Int. J. Curr. Microbiol. App. Sci by Khalid Abdul Kreem Mohammed, H Mustafa Abdulkadhim and Sawsan I Noori showed antibacterial activity against two bacterial isolates i.e., Bacillus and Serratia marcescens. The main constituents of the extracts were ketones and anthraquinones. Activity was attributed to the presence of quinones in the extract.

In combination with regular brushing and proper oral hygiene, the antibacterial effects of cloves may benefit your oral health.

Aspergillus Species:

A 2016 study "In vito activity extracts of Syzygium aromaticum agains Aspergillus species" in 7th Advances Against Aspergillosis Conference by I. Zurak evaluated the in vitro susceptibility S. aromaticum against Aspergillus species viz. A. niger, A fumigatus, A. flavus, A. terreus, A clavatus, A. glaucus and A. nidulans. All the species isolated from patients showed 100% sensitivity to S. aromaticum. Results suggest potential use in pharmacology.

Streptococcus mutans:

A 2014 study "Obtaining of the essential oil of Syzygium aromaticum, identification of eugenol and its effects on Streptococcus mutans" published in Jorales, Vol 3, No 4 by Osvelia Esmeralda Rodriguez, Rosa María Sánchez, María Julia Verde, María Adriana Núñez, Rocío Castro, Abelardo Chávez evaluated the activity of essential oil of S. mutans with emphasis on antimicrobial property. The presence of eugenol as active ingredient in the oil was checked and was evaluated against planktonic cells Streptococcus mutans ATCC. Results showed greater antimicrobial activity at concentrations of 1000, 500, and 250 µg/ml.

Infections:

Cloves prevent infections, or reduce them, because they contain eugenol, as some scientific studies have shown that this substance helps reduce the appearance of infections in the body.

Antibiotic:

A 2017 study "Chemical composition, antibiotic promotion and in vivo toxicity of Piper nigrum and Syzygium aromaticum essential oil" published in African Journal of Biochemistry Research, Vol 11, No 10 by M Ismail, GA Kemegne, FN Njayou, V Penlap, WF Mbacham, SLS Kamdem evaluated the chemical composition of essential oils of Piper nigrum and Syzygium aromaticum and their antimicrobial effect in combination with different antibiotics towards S. aureus, S. enteritidis, and S. typhi. Essential oil of S. aromaticum yielded three main compounds representing 89% of identified compounds viz. beta-caryophyllene (43.63%), eugenol (42.67%), and alpha-humulene (3.73%). Syzygium aromaticum alone was more effective Piper nigrum. In combination with selected antibiotics, Syzygium aromaticum gave better results, the best with gentamicin. Combination of different essential oils with gentamicin did not show to be acutely toxic to rats after 14 days at doses 10 times more.

Cholera:

Cholera have been an epidemic at a number of locations throughout the world. Cloves have fared highly in combat with human pathogens. The use of Clove bud or oil extract is potent enough to kill such pathogens. It has also been shown to be particularly effective in fighting against the bacteria that causes cholera (is a disease that leads to diarrhea and dehydration). For those who live in industrialized countries, we don’t really need to be concerned about that particular bacteria.

Cloves have already been helpful to avoid the severe signs of this ailment. To make this decoction, you need to boil roughly 4 g of Cloves in 3 liter of water.

Antimicrobial:

A 2018 study "Antimicrobial and Virulence-Modulating Effects of Clove Essential Oil on the Foodborne Pathogen Campylobacter jejuni" published in Applied and Environmental Microbiology, Vol 84, Issue 4 by Judit K Kovacs, Peter Felso, Lilia Makszin, Zoltan Papai, Gyorgyi Horvath, Hainalka Abraham, Tamas Palkovics, Andrea Boszormenyi, Levente Emody, Gyorgy Schneider investigated the antimicrobial effect of clove on zoonotic pathogen Campylobacter jejuni. RT-PCR and 2D PAGE showed Clove oil affects the expression of virulence-associated genes taking part in the synthesis of flagella, PEB1, PEB4, LPS and serine protease. Eugenol and other Clove oil components possessed bactericidal activity against Campylobacter jejuni. Results showed clove essential oil has marked antibacterial and potential virulence-modulating effect on Campylobacter jejuni.

"Study on the effect and the mechanism of antimicrobial activity exerted by Syzygium aromaticum ethanolic extract" published in Turun Yliopisto: University of Turku, 2017 by Wang, Yihe evaluated the potential of Clove extract for use as antimicrobial drug and food additives. Results showed the clove extract displayed significant antimicrobial effect on all tested strains. Eukaryotic translation elongation factor 1 alpha (eEF1A) protein was induced by the clove ethanolic extract. Suppression of the expression of eEF1A could be the reason for growth inhibition. Study results suggest potential scientific basis for the application of clove extract as natural antifungal drug and food preservatives.

A 2014 study "Effect of Syzygium aromaticum on the growth of cancer cells and microbes" in Dissertation Department of Biotechnology & Environmental Sciences, Thapar University, Patiala by Pankaj Sharma showed a strong antibacterial against Staphylococcus aureus, Bacillus cereus, E. coli and P. aeruginosa and antifungal activity against Candida albicans.

Another 2013 study "Lipid profile, antiradical power and antimicrobial properties of Syzygium aromaticum oil" published in Grasas y Aceites, Vol 64, No 5 by MF Ramadan, MMS Asker, M Tadros investigated cold pressed Clove oil for its lipid profile, radical scavenging potential and antimicrobial properties. The Clove oil showed 94.7% neutral lipids, followed by glycolipids and phospholipids. Main fatty acids were linoleic and oleic, together comprising about 80% of total FA. Clove oil quenched to% of DPPH radicals compared to virgin Olive oil at only 45%. The Clove oil inhibited the growth of all tested microorganisms.

Antifungal:

Clove is beneficial against infections caused by wounds, bruises and prickly heat. It is very handy when it comes to treating athlete’s foot, scabies, fungal toenail infection, thrush and other fungal infections. It contains potent compounds that destroy the fungus and help the cells to heal from damage. It is one of the best natural antiseptics you may come across. Direct application of Clove oil is not recommended, it should be diluted before applying.

A 2011 study "Evaluation of antifungal activity in essential oil of the Syzygium aromaticum (L.) by extraction, purification and analysis of its main component eugenol" published in Braz. J. Microbiol. vol.42 no.4 São Paulo by Inder Singh Rana, Aarti Singh Rana, Ram Charan Rajak evaluated the antifungal activity of essential oil of S. aromaticum against common fungal pathogens of plants and animals viz. Fusarium oxysporum, Aspergillus sp., Mucor sp., Trichophyton rubrum, and Microsporum gypseum. All the fungi were inhibited by the oil. Study suggests the antifungal action of clove oil is due to its high eugenol content.

Another 2009 study "Antifungal activity of the clove essential oil from Syzygium aromaticum on Candida, Aspergillus and dermatophyte species" published in Journal of Medical Microbiology by Eugénia Pinto, Lúıs Vale-Silva, Carlos Cavaleiro and Ĺıgia Salgueiro evaluated the composition and antifungal activity of Clove essential oil of Syzygium aromaticum. The essential oil showed high eugenol content of 85.3% and exhibited inhibitory activity against all tested fungal strains i.e., Candida, Aspergillus and collection of dermatophyte strains, including fluconazole-resistant strains.

Natural Sanitizer:

Not many people are aware of the fact that cold Clove tea acts as an excellent hand sanitizer. All you need to do is pour Clove tea over your hands and rub your hands. This will create friction, which in turn aids in cleansing the dirt and bacterial load present on the skin. And, what's more interesting about this is that it is natural and hence, doesn t have any side-effects as seen in commercially available sanitizer.

Food Safety and Preservation:

Clove oil has been found to have an antibacterial effect on common food source gram-negative bacteria such as pseudomonas aeruginosa, salmonella, E.coli, as well as gram-positive bacteria such as streptococcus, and staphylococcus.

According to a 2018 review, Clove oil, and specifically the constituent eugenol, shows advantages over potassium sorbate, sodium benzoate, and other chemical food preservatives in terms of antimicrobial activity, safety, and aroma, making it worthy of consideration as a substitute food preservative.

A 2011 study "Bioactive Compounds and its Autochthonous Microbial Activities of Extract and Clove Oil (Syzygium aromaticum L.) on Some Food Borne Pathogens" published in Asian Journal of Biological Sciences by B. Joseph and S. Sujatha evaluated the antimicrobial activity of Clove oil against a range of food borne pathogens i.e., bacteria and fungal autochthonous microorganisms. GC-MS analysis yielded various secondary bioactive compounds. The oil was found very effective at lowest MIC of 2.5% (v/v) against Staphylococcus epidermis and Staphyl. sp and Aspergillus niger and Rhizopus sp. among the fungi. Clove oil was found more effective than both Clove extract and sorbic acid. 

In lab tests published in 2009, scientists found that Clove bud oil (as well as essential oils of Cinnamon and Allspice) also helped suppress the growth of listeria, another common bacteria known to cause food-borne illness, indicating Clove oil may be helpful in protecting against food poisoning.

Silver Nanoparticles:

A 2017 study "Anti-Infamatory Activity of Syzygium aromaticum Silver Nanoparticles: In vitri and In Silico Study" published in Asian Journal of Pharmaceutical and Clinical Research, Vol 10. Issue 11 by Reslee Elsa Varghese, Ragavan D, Saranya Sivaraj, Dasararaju Gayathri, Gomathi Kannayiram evaluated the antioxidant and anti-inflammatory activity of Syzygium aromaticum silver nanoparticles. The AgNPs showed dose-dependent antioxidant property with 80% radical scavenging at 0.25 mg/ml. Inhibition of protein denaturation assay also showed the AgNPs as having higher activity (66%) compared with aspirin (55%) and aqueous extract (56%). Results showed the AgNPs were more active than aqueous extract and may be considered for use in inflammatory disorders.

Zinc Nanoparticles:

A 2017 study "Green synthesis, Characterization and Antimicrobial activity of ZnS using Syzygium aromaticum extracts" published in International Journal of ChemTech Research, Vol 10, No 9 by M.Sathishkumar, M.Saroja, M.Venkatachalam reported on the biosynthesis of ZnS nanoparticles using a methanol extract of S. aromaticum as antimicrobial agent. The biosynthesized ZnS showed excellent antimicrobial activity against all test microorganisms, viz., Staphylococcus aureus, Bacillus subtilis, Escherichia coli, Pseudomonas aeruginosa, Candia albicans, and Aspergillus niger.

Psychological Benefits:

Stress:

Tension is with such a problem, which has a large population of the world. It cannot be completely finished, but it can be controlled. You would be surprised to know that Clove is an advantage to relieve stress. Cloves work like a natural antioxidant, which you can use to overcome stress problems. The body’s muscles become tense due to stress and the clove has a component called eugenol which is famous as a muscle relaxant. Cloves have a calming effect on the nerves and thanks a unique aroma and flavor which aids you to feel relax and reduce stress. They help in generating more stress-regulating hormones and lift the mood. Nutrients and minerals present in cloves control stress-causing hormones in the brain. If you want to relieve stress then drink Clove tea.

Sharks have a calming effect on the nerves that can be useful when the person is under pressure. This produces hormones that regulate stress and increase mood. Using Clove to make some aromatic tea relieves nerves and reduces any anxiety that an individual is exposed to.

A study from 2009 found that Cloves improve symptoms of stress-triggered illnesses such as ulcerative colitis and immunosuppression, in addition to psychiatric disorders such as depression and anxiety. Making time for a clove-infused tea on a hard day is now justified, friends.

You can add Cloves to your favorite herbal tea for some instant mood-lifting. It thus calms the senses as well as reduces stress in your body. Combine Cloves along with Basil, Mint as well as Cardamom in water to create a flavoured tea. Take this along with honey to offer you rest from stress. That feeling of calmness and comfort you get when sipping on a hot cup of masala chai isn’t just because it tastes delicious. You can massage the forehead well with drops of Cclove oil. Clove aroma will calm your brain and release it from stress.

Depression:

A 2015 study in mice "Essential Oil of Syzygium aromaticum Reverses the Deficits of Stress-Induced Behaviors and Hippocampal p-ERK/p-CREB/Brain-Derived Neurotrophic Factor Expression" published in Planta Med by Bin-Bin Liu, Liu Luo, Xiao-Long Liu, Di Geng, Cheng-Fu Li, Shao-Mei Chen, Xue-Mei Chen, Li-Tao Yi, Qing Liu evaluated the safety and anti-depressant effects of essential of Syzygium aromaticum. Single LD50 was about 4500 mg/kg on 24-hr acute toxicity study. In long term repeated toxicity study, only 400 mg/kg induced a significant decrease in body weight, with no significant changes in organ weights and histopathological analysis. Essential oil by gavage exerted anti-depressant effects on forced swimming test and tail suspension test. On long-term essential oil treatment, there was increased sucrose preference and elevated protein levels of hippocampal p-ERK, p-CREB, and brain-derived neurotrophic factor in mice exposed to chronic unpredictable mild stress. Results suggest the potent anti-depressant effect might be attributed to improvement in hippocampal pERK1/2-pCREB-BDNF pathway in rats exposed to chronic unpredictable mild stress.

Mental Illness:

Application of clove oil helps to gain relief from headaches by improving circulation and acting as mild anaesthesia. Since the flavonoids found in Clove oil have anti-inflammatory properties, Clove oil helps to reduce fatigue, mental exhaustion, anxiety or stress with the help of its stimulating properties.

Black or Green Tea infused with whole Cloves, Cinnamon and Mint leaves can also relieve stress and tension. Simply sniffing Cloves can help increase libido and clear your mind of unwanted thoughts.

Calming:

A 2013 study of Clove buds in  fish sedating effect "Estimation of Safe and Effective Sedative Concentration of Ground Clove (Syzygium aromaticum) Buds Using 96-hour Lethal Concentration 50 (LC50) Test in the Zebrafish, Danio rerio (F. Hamilton, 1822) (Cypriniformes: Cyprinidae)" published in Philippine Journal of Veterinary Medicine, Vol 50, No 2 by Jason L. Olalia, Dennis V. Umali, Grace D. de Ocampo evaluated ground clove buds (GCB) for effective sedative concentration on sexually immature zebrafish (Danio rerio). LC50 was identified at 198.23 ppm while effective and safe sedative concentration was estimated at 19.52 ppm (p<0.05). This concentration caused mild sedative for at least 48 hours with signs of irritation nor histopathological lesions and without any mortality within 96 hours of exposure to GCB.

Neurological Health:

Convulsions:

A 2015 study "Neuropharmacological studies on Syzygium aromaticum (clove) essential oil" published in International Journal of Pharma Sciences, Vol 5, No 2 by Azza A A Galal, Suhair A Abdellatief evaluated the anticonvulsant, anxiolytic, and hynoptic activities of clove essential oil. The CEO significantly increased the onset of convulsion and reduced duration in a dose dependent manner in mice using strychnine and picrotoxin-induced convulsion model. The CEO showed significant increase in latency time, ambulation and significant decrease in grooming. There was a marked hypnotic effect with significant dose dependent decrease in time of onset of sleep in thiopental sodium induced sleep test.

Epilepsy:

A 2015 study "The study of antiepileptic activity of clove oil in chemical induced convulsions in mice" published in International Journal of Basic & Clinical Pharmacology, Vol 4, No 5 by E. Avanthi, L. Pradeep Kumar, H. S. Somashekar evaluated the antiepileptic effect of essential oil of clove on pentylenetetrazole (PTZ)-induced seizures in animal models. Results showed clove oil produced significant antiepileptic effect at all test doses. Sodium valproate was used as standard.

Improves Cognitive Function:

Alzheimer’s Diseases:

A 2014 study "Anti-cholinesterase activity of the standardized extract of Syzygium aromaticum L." published in Pharmacognosy Magazine, Vol 10, Issue 38 by Manoj K Dalai, Santanu Bhadra, Sushil K Chaudhary, Arun Bandyopadhyay, Pulok K Mukherjee evaluated the anti-cholinesterase activity of methanol extract of clove, its oil, and eugenol. Acetylcholinesterase (AChE) and butyrylcholinesteerase (BChE) inhibition studies showed eugenol possess exhibited better inhibition of the enzymes than the extract or oil. The content of eugenol in the essential oil was 0.5 µg/ml. Results suggest a potential for the use of Clove as anti-cholinesterase for the management of cognitive ailments like Alzheimer's.

Supports Weight Loss:

When trying to lose weight it is important to get lots of leafy greens, spices, and herbs into your diet. Spices like Cloves, Turmeric, and Cinnamon help to reduce insulin resistance in the body, so that you can tap into your own fat reserves for energy. Spices can help to speed up the weight loss process, especially when following a low-carb diet. Cloves help to stimulate metabolism which can be an addition on for your weight loss programme.

Clove helps to lose weight by stimulating our metabolism. It is said that Cloves contain natural fatty acid synthesis inhibitors which helps reduce body mass. Its medicinal teas work wonders to lose belly fat. It can regulate body cholesterol because of its high anti-cholestyramine properties.

In animal studies conducted in the past, alcohol extracts of Clove helped lower lipid accumulation in the liver, abdominal adipose tissue weight, and body weight.

The blackish-brown, aromatic pod has been a staple ingredient of our Ayurvedic Kadhas, and there are reasons aplenty why you should start including the wonder spice in your daily preparations too. End your breakfast or a meal with cloves for better absorption.

Obesity:

Clove extract can lower the onset of obesity resulting from a high-fat diet. Consumption of cloves can help reduce abdominal fat, lower body weight and liver fat.

Scientists have also studied Cloves regarding their potential effect on obesity. In a study of mice, researchers found that Clove extract reduced the incidence of obesity resulting from a high-fat diet. Mice who received the Clove extract had lower body weight, less abdominal fat, and less liver fat than those in the control group.

A 2012 study "Syzygium aromaticum ethanol extract reduces high‑fat diet-induced obesity in mice through downregulation of adipogenic and lipogenic gene expression" published in Experimental and Therapeutic Medicine 4 by Chang Hwa Jung, Jiyun Ahn, Tae-Il Jeon, Tae Wan Kim and Tae Youl Ha investigated the anti-obesity potential of Cloves extract and its effect on adipocyte differentiation in 3T3-L1 cells in mice. In vitro study on 3T3-L1 cells showed efficient inhibition of the conversion of cells into adipocytes in a dose dependent manner. In vivo study showed SAE supplementation significantly decreased HFD-induced increased in body weight, liver weight, WAT mass, and serum TG, TC, lipid, glucose, insulin and leptin levels. Inhibition of fat accumulation in HFD-mice was attributed to suppression of transcription factors integral to adipogenesis and lipogenesis, suggesting its potential in obesity prevention. 

Cancer - Treatment and Prevention:

Many herbs and spices are high in antioxidants, which are chemicals that play a part in reducing damage to cells that could lead to cancer. This health benefits of Clove have sparked the interest of doctors when it comes to taking measures against cancer. Clove has been shown to have chemopreventive and anticarcinogenic properties. The health benefits of Clove extracts and oils have been studied in test-tubes at concentrated levels, revealing that they are capable of inhibiting the growth of tumors and even encouraging the death of cancer cells. Cloves seem to be particularly effective against esophageal cancer cells and cervical cancer cells. They are also found to be lethal to breast cancer cells. Clove extract also appeared to be quite useful in controlling early stage lung cancer as well.

Cloves are also used in the treatment of critical physical problems ranging from cancer to critical illness. Cloves have antiseptic, antibacterial, antifungal, and antiviral properties as well as anticancer properties. According to medical research, the medicinal properties of Cloves prevent tumor growth and eliminate cancer cells. Clove is a great source of antioxidants, which protects us from swelling and cancer.

According to some research, the chemicals present in cloves may help protect against cancer. Many studies have proven that Cloves can stop the growth of cancerous cells and also induce cancer cell death. Cloves have been found effective against oesophageal cancer due to their compound eugenol. The anti-oxidants in cloves can fight cancer cells and inhibit inflammation too. Studies have also shown that Cloves are able to stop the growth of cancer cells in the liver.

A test-tube investigation discovered that Clove extract slowed tumor development and increased cell death in cancer cells. More research is needed to confirm these effects in humans.

Test-tube studies show that the compounds in Cloves may additionally lessen cancer cell increase and sell cancer cellular demise. More studies is needed to affirm these outcomes in humans.

Another test-tube investigation found that excessive quantities of Clove oil caused cell death in 80% of esophageal cancer cells. Clove eugenol has also been demonstrated to have anticancer effects.

Test tube studies show that Clove oil can destroy breast, cervical, and colon cancer cells. Antioxidant-rich foods like cloves can help to repair DNA and cut off blood supply to cancer cells in the body. Following a healthy, no sugar diet is also very important when fighting this awful disease.

In one laboratory study, scientists found that Clove extract was able to slow the growth of multiple types of human cancer cells. Clove extract also increased cell death in colon cancer cells. The study also looked at the effect of clove extract on tumor growth in mice. Tumors grew significantly less in the mice treated with clove extract compared to those in the control group.

A study has shown the anti-tumour activity of ethyl acetate extract of cloves. Cloves contain therapeutic properties that can help in the treatment of cancer.

In another study, scientists looked at the effect of different preparations of Clove extract on human breast cancer cells. They found that Clove essential oil and ethanol extract of clove were both toxic to breast cancer cells.

A test-tube study found that eugenol promoted cell death in cervical cancer cells. The eugenol found in Cloves has also been shown to have anticancer properties. Another study suggested that eugenol found in cloves works against cervical cancer.

"Anti-Tumor, Antioxidant and Antimicrobial and the Phenolic Constituents of Clove Flower Buds (Syzygium aromaticum)" study of methanolic extract of Cloves flower buds yielded 11 phenolic compounds published in Journal of Microbial & Biochemical Technology by Abd El Azim M H M, Amani M D El-Mesallamy, El-Gerby M, and Awad A. Methanolic extract of roots was tested for anticancer activity against breast, colon, and liver cancer. IC50s were 31 µg/ml for colon cancer, 29.7 µg/ml for breast cancer and 18.7 µg/ml for hepatic cancer. The extract showed strong antioxidant activity against DPPH compared to vitamin C. Antimicrobial activity of extract of roots at concentration of 0.1 and 0.3 ml (10 mg/1 ml) showed strong inhibitory effect against most of the three bacterial and four fungal strains tested.

However, keep in mind that these test-tube studies used very concentrated amounts of clove extract, clove oil, and eugenol. Eugenol is toxic in high amounts and overdosing on clove oil may cause liver damage, especially in children. Further research is needed to determine how lower amounts may affect humans. The authors reported that cloves might have a beneficial role in the future of cancer treatment since they can cause cell death and slow cell multiplication. To stay protected from cancer eat more Cloves, as the eugenol in clove possess strong anticarcinogenic properties and helps control lung cancer, breast cancer, and ovarian cancer at its early stages.

You can use Cloves in the food. Pour a teaspoon clove powder in a cup of hot water and drink it in the morning and night. Use the cloves for cancer on the doctor’s advice. According to Today’s Dietitian, "just ½ teaspoon of ground Clove is said to contain more antioxidants than ½ cup of blueberries”.

Chemotherapy:

Cloves are of interest to the health-related community because of their chemo-preventive or even anti-carcinogenic qualities. Tests have demonstrated that cloves are beneficial in managing cancer of the lung in its early stages.

In the past, a study published in the Oxford Journal: Carcinogenesis revealed that cloves might help in controlling lung cancer at its early stages.

Lung Cancer:

Especially in the early stages of tumor formation in the lungs and to prevent lung cancer can help in controlling the disease.

Extensive research has been undertaken to study the effects Clove has on tackling cancer. It has been brought to notice through these researches that Clove is chemo-preventive. It is believed to be able to cure lung cancer in its early stage.

A 2006 study "Clove (Syzygium aromaticum L.), a potential chemopreventive agent for lung cancer" published in Carcinogenesis by Banerjee Sarmistha, Panda Chinmay Kr, Das Sukta evaluated the chemopreventive potential of aqueous solution of Clove during benzopyrene (BP) induced lung carcinogenesis in strain A mice. Western Blot analysis showed the clove infusion upregulated the expression of anti-apoptoci Bcl-2 in the precancerous stages. It also downregulated the expression of some growth-promoting proteins, viz., COX-2, cMyc, Hras. Results signify the chemoprentive potential through its apoptogenic and anti-proliferative properties.

Diabetes:

Cloves are used for serious diseases related to the body, including diabetes. Diabetes is a medical condition, under which blood sugar levels are high. A diet containing Cloves or Clove oil can help decrease your risk for Type 2 diabetes. You can eat Cloves to control diabetes. Vitamins and essential minerals (zinc, copper, and magnesium) are found in Cloves. In addition, it also contains antioxidant properties. The daily use of this reduces the amount of sugar in the blood. In people with diabetes, the amount of insulin produced by the body that is either inadequate or never produced. In the case of diabetic patients, the amount of insulin produced by the body is not sufficient with the level of insulin required by the body. Research suggests that the use of Clove leads to insulin generation in the body and keeping the blood sugar level in check. Cloves have been used medicine to control and treat diabetes in Ayurveda.

One study published in the Journal of Ethnopharmacology found that Cloves may have a beneficial effect on diabetes as part of a plant-based diet. Extracts from Cloves imitate insulin in certain ways and might help in controlling blood sugar levels.

Blood Sugar:

Clove is used as a traditional medicine for treating various diseases such as diabetes. Patients with this disease will face problems with insufficient or no insulin in the body. Diabetes weakens the pancreatic cells that create insulin, leaving the body without sufficient insulin for normal functioning. Clove oil helps to maintain these insulin levels as it regulates the postprandial insulin and glucose response mechanisms. The compounds found in long are successful in controlling blood sugar. Clove extracts help control insulin and blood sugar levels in some ways.

Studies of clove extracts have come to show that the oils in this powerful spice can actually mimic insulin in particular ways that help control blood sugar levels, and we know that’s significant because those who are diabetic do not have sufficient amounts of insulin being produced. Further studies have also shown that nigericin, which is another compound found in Cloves, can increase the amount of sugar being transferred from the blood into our cells. This then consequently increases the amount of insulin being secreted by the cells, additionally enhancing the function of those insulin-producing cells. All of this is done naturally through this amazing spice.

Research shows that the compounds found in Cloves may help keep blood sugar under control. There is some evidence that clove may benefit people with diabetes or prediabetes. This is based on research that suggests that clove may help reduce blood sugar (glucose) before and after eating food.

An animal observe determined that clove extract helped moderate blood glucose will increase in mice with diabetes. It found that Clove extract and nigericin, a component of Clove extract, reduced insulin resistance in mouse muscle cells. Mice with diabetes that consumed nigericin also had less insulin resistance and improvements in glucose tolerance, insulin secretion, and beta cell function.

Another test-tube and animal study looked at the effects of clove extract and nigericin, a compound found in cloves, both on human muscle cells and in mice with diabetes. Cloves and nigericin were found to increase the uptake of sugar from the blood into cells, increase the secretion of insulin, and improve the function of cells that produce insulin.

Insulin is a hormone responsible for transporting sugar from your blood into your cells. The proper functioning of insulin is essential for maintaining steady blood sugar levels. In combination with a balanced diet, Cloves could help keep your blood sugar levels in check.

Another animal study looked at the effect of clove bud powder on laboratory markers in a rat model of diabetes. They found that blood sugar level was lower in rats that received the Clove powder compared to those in the control group that did not receive the Clove powder.

In a research study, using 1-3 grams of clove for 30 days has helped patients with diabetes. Researchers believe that manganese in cloves helps to regulate blood sugar. So, with a balanced diet, it can maintain your blood sugar levels in check.

According to another research, the polyphenol in Clove extracts, especially in Clove oil, works in three different ways to regulate the blood sugar level: Helps mucus cells of the digestive tracts to absorb 63% more glucose, consequently reducing the glucose levels in blood circulation. Restraining the glucose production in liver cells. Restraining the activities of digestive enzymes that break down complex carbohydrates and sucrose into glucose. Therefore, Clove extracts can effectively control the blood sugar levels after meals, reduce fasting glucose levels, while increasing glucose consumption.

According to the 2019 pilot study, significant reductions were found in the glucose levels of healthy volunteers who ingested a polyphenolic clove extract, building off of promising results in preclinical studies regarding the effect of Clove on helping to regulate blood sugar. Further research is needed to determine whether the same effect can be achieved in people with diabetes.

2014 studies "Syzygium aromaticum-derived triterpenes modulate intestinal glucose handling in streptozotocin-induced diabetic rats" in University of Kwazulu-Natal by Khathi, Andile have shown glucose lowering effects of Syzygium aromaticum-derived triterpenes i.e., oleanolic acid and maslinic acid. Study evaluated the effect of triterpenes on intestinal glucose handling in STZ-induced diabetic rats. In vitro studies showed both oleanolic acid and maslinic acid possess inhibitory effects on the activity of α-amylase, α-glucosidase and sucrase comparable with standard drug acarbose. Both significantly (p<0.05) inhibited intestinal glucose transport in everted intestinal sacs in a dose-dependent manner. Results showed antidiabetic properties attributed, in part, to modulation of intestinal glucose handling.

Another 2013 study "Effect of Syzygium aromaticum Extract on Blood Glucose Level in Streptozotocin Induced Diabetic Rats" published in Pakistan Armed Forces Medical Journal, Vol 63, No. 3 by Zunnera Rashid Chaudhry, Sana Rashid Chaudhry, Asif Naseer, Faiza Rasheed Chaudhry evaluated the glucose lowering effect of a 50% ethanol extract of Syzygium aromaticum in STZ-induced diabetic rats. There was a marked dose-related decrease in blood glucose to near normal values. The 750 mg/kg body weight dose produced the maximum effect.

Eating Cloves is a great way to keep your blood sugar levels in check. Cloves act like insulin in the body by exporting the excess sugar from the blood into the cells. It helps in increasing the secretion of insulin, a hormone responsible for maintaining a steady blood sugar level in the body and also improves the functions of the cells that produce insulin.

It is believed that the natural compounds present in Cloves can help in maintaining your blood sugar level. Cloves contain a compound named Nigericin which regulates the blood sugar by improving the capacity of the cells to absorb sugar and produce a sufficient amount of insulin. Just soak 6-8 Cloves in hot water for 15 minutes and strain. Drink this water every morning  for a few months after breakfast and soon you will see a difference. Check your diabetes level every week. If there is no change in the levels of diabetes, then you can consult with your doctor.

Insulin Resistance:

Cloves contain a compound called nigericin which has been shown to help muscle cells to absorb glucose and sugar. This helps to balance blood sugar levels and may be useful for those suffering from diabetes. We always recommend getting a good balance of healthy spices and herbs in the diet to help regulate blood sugar levels.

Supports Cardiovascular Health - Heart Health:

Clove has the ability to prevent cardiovascular diseases such as heart attacks and strokes. Because it contains powerful phytonutrients that protect our body from these problems. Clove buds extracts inhibit histamine release from mast cells in vitro.

Blood Circulation:

Cloves act as a blood purifier and improve blood flow. It also helps in eliminating toxic substances from the blood and enhances the antioxidant level in the body. Antioxidant properties help to keep the immune system running smoothly as well as purifying the platelet. The oil extracted from cloves helps improve blood circulation, which is important for the proper functioning of the organs and the cells. Clove oil nourishes the skin too when applied externally. Clove oil can also improve the immune system by purifying the blood.

You can use Clove oil for this. Massaging it in the body helps in blood flow. Clove oil works as a beneficial medicine, it also fixes blood flow inhibitors like sprain and pain in hands and feet.

Blood Clotting:

Clotting can increase the risk of bruising and bleeding. It is important to note that cloves might react badly with blood-thinning medications. Cloves have many potential health benefits. The inclusion of cloves in your diet can help you reap these benefits. Cloves have the ability to slow down the process of blood clotting. The vitamin K present in Cloves are important nutrients for blood clotting. Eugenol present in Cloves helps to slow down clotting.

Cholesterol Levels:

High amounts of LDL cholesterol are known to be damaging to cardiovascular health, but can be prevented from worsening through an antioxidant rich diet. Cloves contain some of the highest amount of polyphenols (antioxidant compounds) of all foods. Polyphenols assist in fighting off free-radicals which are a normal but potentially harmful product of metabolism, helping the body to prevent the worsening of negative effects of LDL cholesterol.

In accordance with research published by the American Heart Association, Clove includes a significant effect in lessening one’s cholesterol. The study stated that the innate qualities of Clove help stimulate particular enzymatic activity within the body that can help lessen the triglyceride content in your body and minimize cholesterol levels.

Clove is found to be effective in dropping one’s cholesterol level and if you add about 10 grams of Clove powder in your daily food, can defend you from ill effects of high cholesterol level. You can add 1 tsp of Clove powder in your meal or can mix it with warm water and drink every morning on empty stomach to get the result.

Hair Care:

Clove oil is said to be good for the scalp and promotes hair health. The oil may also aid in increasing blood circulation, which aids in hair growth. More research is needed, but Cloves are thought to be a healthy option for hair.

Hair Growth:

Many people use Clove oil as a natural remedy to promote hair growth because it contains antioxidants and minerals that help to produce collagen. Massaging diluted Clove oil into the scalp can improve blood circulation and fight off any dandruff or fungus that may be blocking hair follicles.

Hair Conditioner:

If one is struggling with brunette or even auburn hair, the mix of Cloves along with olive oil can be used like a conditioner. It helps in enhancing up the fragrance and helps in color conditioning of the hair.

Skin Care:

The antibacterial and anti-fungal properties in Cloves can help treat acne and improve overall skin health. The problem of acne in the youth is common, which directly affects the beauty of your face. Acne is caused because of the accumulation of bacteria which can eventually become painful if not treated. The anti-bacterial properties in Cloves can destroy these acne-causing bacteria. This is one of the reasons why Clove oil is used for treating pimples by fighting inflammation caused by acne. You can use Clove essential oil for breakouts and pimples. Also, Cloves can be helpful in reducing the appearance of fine lines, wrinkles, scars, and rashes.

Clove oil is regularly used in the cosmetics industry and dermatological procedures. Soaps and perfumes have Clove oil as an active ingredient because of its unique aroma and antiseptic nature. It relieves irritation from bug and insect bites. Its application lessens the effect of wrinkles, dark circles and sagging skin. Its stimulating character increases blood flow to the affected skin and gives you the perfect glow you could ever ask for.

In case you are tired of utilizing numerous creams to eliminate spots your search ends here. Clove is a superb as well as almost immediate technique to get eliminate spots as well as pimples, due to its anti-bacterial as well as anti-inflammatory qualities. It’s also considered to be extremely effective in keeping spots or even marks that always appear right after a pimple has gone away. The oil soothes itchiness and redness on the skin.

Clove oil can be used topically on the skin to help relieve chronic itching. Mix it with carrier oil, like Coconut oil and apply onto the itchy patches of the skin, but it will give very strong burning sensations in the beginning for couple of minutes. If you can tolerate these kind of sensations, then only apply, otherwise don’t apply. The antibacterial compounds in Cloves can reduce swelling, fight acne and kill infectious bacteria on the skin naturally.

Blending 2 drops of Clove leaf oil and 1 drop of Lavender oil with 2 ml of Almond oil or a mild skin care cream and applying on the affected parts can help in treating athlete’s foot, ringworm, acne, wounds, cuts, prickly heat, bruises, scabies, insect stings, stretch marks, puffy skin and wrinkles.

Rejuvenates Skin:

Clove oil also functions as an exfoliator by removing dead skin cells and promoting blood circulation, reducing symptoms of early ageing and delivering a smooth, radiant-looking skin. Application of diluted clove oil on the skin reduces the sagginess and the visibility of fine lines and wrinkles. The presence of antioxidants in the study adds to the skin’s young lifestyle and moreover The harmful radicals cause the skin cells to grow rapidly, causing premature wrinkles.

Scrapes and Bruises:

Cloves are pretty strong and can sting, so the best bet is to probably make a poultice with a little Olive oil.

Removes Marks and Lightens Blemishes:

Clove oil aids in the removal or lightening of acne scars, which aids in the clearing of the skin. Clove oil can be used on a regular basis to remove blemishes and maintain an even skin tone. It exfoliates dead skin and acts as a chemical peel, leaving your face clean and clear.

Skin Infections:

Being loaded with antiseptic properties, clove tea plays a key role in dealing with various skin problems. Clove tea contains volatile oils that aid in clearing toxins from the body. When applied topically, it heals exterior wounds. You can also apply this tea onto skin to protect against skin injuries or scrapes, fungal infections of the skin such as athlete s foot or ringworm.

Acne and Pimple:

Acne is a common concern among women of all ages. The anti-bacterial and anti-fungal properties of Cloves may help in managing the issue to a certain extent. Yet again, Clove oil helps skin infection and fight inflammation, which allows a great deal with acne issues. Large doses of eugenol in the Clove has antibacterial properties. It can kill infection and fight inflammation, thereby effectively treating acne and prevent future breakouts. It also removes inflammation caused due to pimples. The Clove oil also prevents associated infections reducing the appearance of acne marks and blemishes in the face. Although tea tree oil (an essential oil used in aromatherapy) is better known as a natural spot treatment for acne, Clove oil is sometimes also used for pimples.

According to a 2017 in vivo study, ethanolic Clove extract containing eugenol suppressed activity of the bacterium P. acnes and reduced a related inflammatory response in a mouse model. As P. acnes is associated with acne, this supports the conducting of further research into whether Clove oil can be an effective treatment for breakouts.

Mix half a teaspoon Clove oil and half a spoon of Basil oil in the place of acne. Do this procedure before you sleep at night. Keep in mind, do not put Clove oil on a straight face, because it can burn your face. Consult a dermatologist before applying Clove oil to the affected areas. If you are suffering from a serious physical problem, then consult the doctor before adopting these home remedies.

Scalp:

Messaging the scalp with Clove oil helps to increase blood circulation, supports hair growth and the growth of a healthy, glossy, and thick hair. A mixture of Clove oil and Olive oil can be used as a conditioner and prevents the occurrence of dandruff and hair fall.

Antiseptic:

If you ever suffer skin burns or sore skin, just apply some Clove paste over it. You can apply this paste on your cuts and bruises. According to Ayurveda, Clove paste contains anti-germicidal and anti-fungal properties that can help in killing the bacteria and protecting the wound from infections. Due to cloves ability to fight bacteria and germs, Cloves is a good home remedy for infections, burns and wounds.

Liver Health:

Eugenol, an antioxidant and anti-inflammatory a bioactive compound in Cloves, that protects the body from the harmful effects of free-roaming free radicals, improve liver health. The eugenol-rich fraction (ERF) in Cloves also decreases oxidative stress that can help protect against liver injury and counteract the signs of liver cirrhosis and fatty liver disease. It may also improve general liver function. The liver breaks down the complex substances consumed by the body. For a long time, especially the liver, these will cause harm to the body.

Studies show that Clove can protect it from the effects of increased free radical and lipid production caused by metabolism.

Another research explains that eugenol found in Cloves is also beneficial for the liver and could help promote liver health.

Repeated studies have found Clove extracts to improve liver health, protecting the liver cells against inflammation and degeneration.

However, one small study found that taking eugenol supplements for 1 week decreased levels of glutathione-S-transferases (GSTs), a family of enzymes involved in detoxification that’s often a marker of liver disease.

Cloves are also high in antioxidants, which may help prevent liver disease due to their ability to help decrease oxidative stress. Nevertheless, eugenol is toxic in high amounts. One case study in a 2-year-old boy showed that 5–10 ml of Clove oil caused serious liver damage.

These studies are done on animals and further research on humans are required to prove it's effectiveness. Now that you know the health benefits of this spice, do well to add it to your tea or season your meat the next time you find yourself cooking.

Hepatoprotection:

The liver is important to metabolic processes in the body, breaking down fats and producing energy for the rest of the body to utilize. It also makes proteins that are key in blood clotting. We need to protect our liver, and luckily there are lots of health benefits of Clove for the liver. The presence of the compound eugenol in Clove is believed to be beneficial for the liver. Apart from improving liver functioning, Clove can be a good supplement for fatty liver disease, thereby reducing inflammation and it can help in keeping up the overall health of the liver. This property of Clove is largely thought to be due to the high levels of antioxidants in the spice.

Cloves contain high amounts of antioxidants, which may prove to be ideal for protecting the vital organs from the effects of free radicals, especially the liver. Metabolism, in the long run, increases free radical production and lipid profile, while decreasing the antioxidants in the liver. In such cases, Clove extracts may prove to be a helpful component in counteracting these effects with its hepatoprotective properties.

Fatty Liver:

Due to the presence of antioxidants in high quantities, Clove is an ideal choice to safeguard the body organs, especially the liver. Clove, with its hepatoprotective properties, counters the effects caused by free metabolic activity like the process of increase in lipid profile and radical production which results in the decrease of the level of antioxidants in the liver.

One animal study fed rats with fatty liver disease mixtures containing either Clove oil or eugenol. Both mixtures improved liver function, reduced inflammation, and decreased oxidative stress.

Liver Cirrhosis:

Cloves contain natural compounds like eugenol which can help to fight fatty liver disease by improving liver function. This helps your body to filter out toxins and waste to protect you from long-term illnesses and liver cirrhosis, especially if you consume lots of sugar or alcohol. Incidentally, research has also found to reduce the inflammation and oxidative stress in liver cells caused by binge drinking while antioxidants in Clove also reduced oxidative stress in liver stress.

A animal study showed that the eugenol found in Cloves helped reverse signs of liver cirrhosis, or scarring of the liver. Unfortunately, research on the liver-protecting effects of Cloves and eugenol in humans is limited.

However, overconsumption of eugenol can have negative effects on the liver and can cause permanent liver damage.

Liver Fluke:

"In vitro anthelmintic activity of Allium sativum, Ferula asafoetida, Syzygium aromaticum and their active components against Fasciola gigantic" published in Journal of Biology and Earth Sciences, Vol 4, No 1, 2014 by Pradeep Kumar, Dinesh Kumar Singh evaluated the anthelmintic activities of A. sativum, F. asafoetida, and Syzygium aromaticum against liver fluke Fasciola gigantica. Results showed the plants may be used as anthelmintic. The ethanol extract of Clove (2h LC50 2.95 mg/ml) was more toxic against F. gigantica than A. sativum and F. sativum. The 8h LC50 of S. aromaticum was 1.02 mg/ml.

Antioxidant:

Did you ever imagine that this tiny aromatic spice is a powerhouse of nutrients and antioxidants? One of Clove’s health benefits is that it has many antioxidants. You would be very surprised to find out that Cloves actually contain about 30 times more antioxidants than blueberries, and we all know blueberries to be one of the ultimate superfoods. Antioxidants are shown to help with maintaining a healthy weight, protecting against cancer, stroke, high cholesterol, and heart disease and improving brain function. The antioxidant in Cloves, called eugenol, is said to help reduce inflammation in the body. This herb contains beneficial antioxidants which can help prevent skin damage. Antioxidants play an important role in protecting our organs from harmful free radicals and oxidative stress. As humans age, our metabolism over time results in more free radicals and less antioxidants, and so Clove can help balance this out for the better. For this reason, there are lots of health benefits of Clove in supporting your liver health and preventing liver disease.

Cloves have an abundance of vital nutrients including Manganese, Vitamin K, Vitamin C, apart from small amounts of Calcium, Magnesium, Vitamin E and other fibre, vitamins and minerals. While Manganese is an essential mineral for maintaining the brain function and building strong bones, Vitamin C helps strengthen the immune system, and Vitamin K acts as an important nutrient for blood clotting. Cloves are low in calories too. In addition to containing several important vitamins and minerals, Cloves are rich in antioxidants. Antioxidants are compounds that reduce oxidative stress, which can contribute to the development of chronic disease. Cloves also contain a compound called eugenol, which has been shown to act as a natural antioxidant. Onions also contain compounds called eugenol, which act as a natural antioxidant.

In fact, a test tube study found that eugenol stops oxidative damage caused by free radicals 5 times more efficient than vitamin E, another potent antioxidant. In addition to eugenol, ground patches contain vitamin C. Vitamin C acts as an antioxidant in your body and helps neutralize free radicals that are compounds that can cause oxidative stress. This goes to say that by including Cloves in your daily diet along with other antioxidant-rich foods, you can boost your overall health.

A 2015 study "Evaluation of Antioxidant Activity of Clove" published in Int. J. Chem. Sci.13 by Idries Muhson Abeed Al. Mashkor evaluated the antioxidant capacity of Syzygium aromaticum from different parts of the Clove including fruits and stems using TPC, TFC, FRAP, and DPPH assays. When all measured parameters were taken into account, antioxidants were remarkable in clove fruits, followed by Clove stems.

Including Cloves in your diet along with other antioxidant-rich foods can help improve your overall health.

Free Radicals:

Eugenol is also a potent antioxidant. Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants can help reduce your risk of developing heart disease, diabetes, and certain cancers. Clove essential oil has antioxidant and anti-carcinogenic properties that help in treating all types of cancer including lung cancer and liver cancer, if traced in the early stages.

Antioxidants are the soldier force that can combat the growth of cancerous tumors by fighting against free radicals causing cellular damage. The antioxidant capacity of a particular component is measured by its ORAC, meaning Oxygen Radical Absorption Capacity. This measuring attribute was developed for the USDA (United States Department of Agriculture) by the Scientists of Tufts University.

According to the study by The Essential Oils Desk reference amongst the numerous essential oils, Clove essential oil stands high with ORAC of 10,786,875 where the preceding oil was Thyme essential oil with 159,590 as its ORAC. This simply means that Clove oil is the best antioxidant in the world amongst all the other fruits, herbs and spices with 10 million ORAC. This is more than 400 times of the most powerful antioxidant fruit, the wolfberry.

Massaging your body with 10 drops of Clove essential oil with 2 drops of Cinnamon oil, 2 drops of Geranium oil blended with 5 ml of carrier oil can help in decreasing the free radical production, discouraging the increased lipid profile in the liver, detoxifying the system, postponing the aging process (helps reduce wrinkles and other aging symptoms) and augmenting the body’s natural immune power.

Premature Aging:

Cloves are one of the richest antioxidant spices in the world and are even rated above cinnamon and turmeric on the ORAC scale. Antioxidants found in cloves help to protect the body against premature aging and free radical damage. This can help to slow the aging process and protect the organs such as the eyes from oxidative stress which comes with age.

Antimutagenic Activity:

Mutagens are the ones chemicals which alter the genetic makeup of the DNA simply by leading to mutations. Biochemical compounds present in Cloves, like phenylpropanoids, have got anti-mutagenic qualities. They were administered on cells treated with mutagens plus they had the ability to manage the mutagenic effects to the significant rate. Research has shown that clove can control mutagenic effects at an important rate.

A 2003 study "Antimutagenic Activity of Phenylpropanoids from Clove (Syzygium aromaticum)" published in J. Agric. Food Chem. by Mitsuo Miyazawa and Masayoshi Hisama where antimutagenic phenylpropanoids were isolated from the buds of cloves of Syzygium aromaticum. The isolated compounds suppressed the expression of umu gene following the induction of SOS response in S. typhimurium TA2535/pSK1002 that was treated with various mutagens.

Bone Health:

Cloves render hydro-alcohol extracts of phenolic compounds like eugenol, flavones, flavonoids and isoflavones. Research has proved that these compounds enable the body to retain its bone density and increase the mineral content of the bone. In patients suffering from osteoporosis, use of Clove is noted to increase the tensile strength of the bones. This is proof of it in reducing the painful symptoms of rheumatic arthritis. The Clove extract, which is naturally high in eugenol, can help improve osteoporosis and increase the bone density and strength, thereby reducing the risk of breaks and fractures. Cloves contain calcium, Vitamin C, and magnesium which relieves pain in muscles and bones as well as reduces inflammation in them. It provides strength in bones and muscles.

According to statistics released by the National Osteoporosis Foundation, 43.4 million older adults in the US suffer from the condition of low bone mass. Low bone mass can lead to the weakening of bones, making it fragile and easier to break. Cloves contain compounds that help preserve bone mass.

Clove oil is particularly high in a mineral called manganese, which is deemed essential to the regulated growth of bone structure. Cloves provide about 30% of daily value manganese in just 2 grams of Cloves (1 teaspoon). Low levels of manganese can lead to bone malformation. It is also suggested that manganese may assist in reducing the pace of the destructive effects of osteoporosis, a bone condition that leads to bone fracture. Women are susceptible to osteoporosis, but everyone should look after their bone health as they age. Clove can be used to protect bone mass and impact bone density. This can be helpful for people who are age above 50 and experience bone mass problems. The manganese in Cloves is what can help strengthen bones. A healthy intake of manganese can help your bones grow, increase their density and keep them healthy for years to come. While the benefits stated are certainly significant, the above list is only a small number of the positive attributes that Cloves posses. Some of the compounds in Cloves have been shown to help preserve bone mass in animal studies.

For example, an animal study found that Clove extract high in eugenol improved several markers of osteoporosis and increased bone density and strength.

Another animal study found that taking manganese supplements for 12 weeks increased bone mineral density and bone growth.

However, current research on the effects of Cloves on bone mass is mostly limited to animal and test-tube studies. More research is needed to determine how it may affect bone formation in humans. If you are just seeking a warming addition to your curry, the inclusion of Cloves in your household will undoubtedly be a decision that at some point or another.

Joint Health:

Cloves are one of the best sources of manganese on the planet, a mineral that can help to strengthen the joints. This helps to relieve joint pain such as shoulder or knee pain, and also reduces inflammation in the connective tissues. Pregnant women should consume foods rich in manganese to protect their children from skeletal defects.

Bone Preservation:

This spice’s hydro-alcoholic extracts contain phenolic components such as eugenol and its derivatives like flavones, isoflavones, and flavonoids. According to research, these extracts may be beneficial in retaining bone density and mineral content, as well as enhancing bone tensile strength in cases of osteoporosis. More research is required to establish the validity of these findings.

Osteoporosis:

The presence of eugenol and its other derivative compounds like flavonoids, isoflavones and flavones are extremely advantageous in the perpetuation of bone density and aids in retaining the mineral content in the bones and support its tensile potency. By this way, Clove oil can be used as an effectual remedy for curing and preventing Osteoporosis.

Aids in Dental Care:

The antibacterial and antimicrobial properties of Clove that we just talked about translate positively to your oral health as well. Extracts from Clove buds are able to control how much oral pathogens may grow, and oral pathogens are what can cause a variety of oral diseases. Clove is found to even stop the growth of bacteria that could end up causing gum diseases such as periodontitis or gingivitis. The Clove oil is rich in eugenol, which helps combat toothache, ulcers, sore gums, bad breath and yellow teeth. This formula is used in mouthwash liquids, toothpastes and dental creams for fighting against germs, bacteria and other micro-organisms that affect oral health.

But that’s not all Clove is good for when it comes to our mouths. Thanks to Clove’s natural pain-killing properties, it can be used for toothache treatments that are meant to dull mouth pain. Cloves are also helpful with pain in general because they possesses anti-inflammatory properties as well. Its Clove essential oil is also used as a pain reliever and as an antiseptic. Do you know, in ancient China, before talking with the emperor, a person must always hold a Clove in his mouth.

Researchers are studying Clove oil as a natural method for maintaining oral health due to its effect on plaque, gingivitis, and bacteria in the mouth. Researchers compared the effectiveness of an herbal mouth rinse containing Clove, Basil, and Tea Tree oil with a commercially available essential oil mouth rinse. Both mouth rinses were effective against plaque and gingivitis, showing that they may help decrease oral inflammation and bacteria. The researchers also found that the mouth rinse that contained Clove decreased the number of harmful bacteria more than the commercial mouth rinse.

Try sprinkling a bit of Clove powder on your regular toothpaste to see some good results. You can also use clove oil to reduce decalcification and erosion of the teeth and promote remineralization.

Toothache:

Clove oil has been used to treat toothaches for possibly over 2,000 years in China, but the first actual documented use of the oil as a toothache remedy was in 1640. Some parents even use Clove oil mixed with Coconut oil to soothe their teething infants by applying the oil mixture to the baby’s gums. Cloves are celebrated all around the globe for its natural dental assistance. Both the herb and its essential oil have been used in various traditional practices including Ayurveda, TCM (Traditional Chinese Medicine) and Western herbalism as a promising anodyne for treating dental emergencies. As per the American Dental Association Clove oil has been approved as a dental anaesthetic.

Even today in many countries, Clove herb is directly applied to the gums for controlling pain during dental aid, treating toothache and for dry socket, which is a problem experienced during tooth extraction. It has also been used in India as a natural breath freshener and as a guard against oral pathogens for treating gum problems like periodontitis and gingivitis. Clove oil is also an important ingredient in various Ayurvedic toothpastes and the most popular among them is the Dabur Red toothpaste.

Cloves is used as an ingredient in most of the toothpastes as it gives an effective natural cure to toothache. The antiseptic property aid to fight the infection in affected area and avert it from spreading and anti-inflammatory components of cloves aid to lessen the swelling in the region of infected teeth. Clove oil is perhaps best known as a remedy for toothache and dental pain.

If you suffer from tooth pain or aching gums then you may apply a small amount of Clove oil to relieve pain. Studies show that the healing compounds in Clove oil work as a natural anesthetic in the mouth, and can also protect the teeth from erosion and cavities. Using Clove oil for tooth aches helps to relieve dental pain and dry sockets for healthier teeth and gums. Clove essential oil is great as a natural tooth pain relief for adults and boosting overall health of the body.

The government regulatory agency in Germany has approved Clove as a topical antiseptic and anesthetic. Researchers have found that the presence of eugenol in cloves makes cloves an excellent alternative to painkillers. Clinical research proves that Clove oil can relieve tooth pain and strengthen tooth enamel. Tooth enamel is the outer and visible layer of a tooth. Teeth are alive and regular use of Cloves can save them from dying.

In a 2006 study of 73 adults, for instance, researchers found that Clove-based gel was comparable to benzocaine (a local anesthetic) in its ability to ease pain resulting from injections in the mouth.

Another 2006 study conducted by the Kuwait University have witnessed that a medication prepared with Clove is as effective as a benzocaine gel when used as a topical anesthetic for intraoral injections.

The active ingredient in Clove, eugenol is a natural anesthetic. The compound helps numb and reduce pain. Having inflammatory properties, it also reduces irritation and swelling in the affected area. Placing a clove above the affected tooth will reduce the discomfort. An alternative to this is the use of Clove oil that has similar healing properties.

One simple way to get rid of a toothache is to place a few whole Cloves in your mouth and moisten them with your Saliva. You can crush the cloves with your teeth. The oil that is released fights the pain. Whenever you feel pain in your teeth, keep 2-3 whole Cloves in your mouth. Clove juice will start with the Saliva of the mouth to start pain relief. After keeping it for 3-4 minutes, break the Clove with teeth, so that its effect is in the entire mouth. You can keep Cloves for 20-30 minutes in the mouth. If you have severe pain in your teeth, then you can put the powder of 5-6 Cloves and apply it to the tooth that is causing pain.

You can temporarily alleviate the pain by dabbing a little Clove powder on a cotton ball and placing it on the sore tooth or on your gums. An added benefit is that it will also pull out any infection. You can follow this treatment by gargling your mouth with a cup of warm water nourished with 2 drops of Clove oil for eliminating the microbes, germs and other harmful organisms causing pain and other oral infections.

Adding 1 drop of Clove oil to a small cotton ball or bud and keeping it on the painful area in the mouth for 10 to 15 minutes can help in alleviating toothache by causing numbness in the aching part. Treating your tooth pain even before visiting your dentist is as simple as biting a Clove bud in the painful tooth. You can also add 1 drop of Clove leaf oil in a small cotton ball and keep it on the painful area. This helps in reducing the pain by causing numbness in the painful area.

Gargling with a cup of warm water infused with 2 drops of Clove leaf oil can help in reducing toothache, discarding bacteria, germs and other hazardous micro-organisms in the mouth. This is an excellent natural remedy for refreshing your breath daily.

Bad Breath:

As an added health benefit, Clove can also promote better breath. The antiseptic property of Clove aid to kill bacteria in the mouth that causes bad breath. The unique aroma and flavor of clove also assist to fight foul bad breath. Consuming Cloves or even using the oil, along with a mixture of Tea Tree oil and Basil, on a daily basis can eliminate bad breath by decreasing the amount of bacteria and plaque. A natural mouthwash sounds better than the bright-colored chemical-ridden ones.

Historically, people would chew on a few cloves before meeting royalty to fight off bad breath. The strong aromatic smell of these dried flowers helps to destroy odor-causing bacteria in the mouth and make the breath smell fresh. Cloves, due to their distinct aroma are highly efficient in eliminating bad breath. Apart from being widely used as a major ingredient in the preparation of toothpastes, Clove can be consumed in drinks or food though the day to tackle the problem of bad breath.

Mouth Infections:

Eugenol is the name given to the extracted oil of cloves and has been used in dentistry for over 100 years for its anaesthetic and anti-bacterial properties. Studies have found that Eugenol is significantly more effective for the relief of toothache than conventional painkillers, while its antimicrobial properties help prevent any unpleasant illnesses such as gum disease from occurring. Clove oil has also been found to be notably more effective in the prevention of dental erosion than mainstream dental products, meaning fluoride infused toothpaste can begin its demotion to being a distant memory. Well, Clove oil or even Clove itself consists of powerful anti-inflammatory elements which help decrease the swelling around an infected tooth. It not just kills harmful bacteria in ones mouth, but additionally helps you to reduce out the pain one feels. Apart from that additionally, it defeats foul breath by cleansing the tongue, palate (the top of your mouth) and also the upper part of your throat of any bacteria and also decaying matter. Its powerful fragrant qualities also modify the smell within the mouth assisting with foul breath. Noted for its capability to kill bacteria related to common dental problems, clove can also be wonderful in maintaining your entire oral hygiene.

Poor oral hygiene can lead to gum swelling caused by gingivitis, a gum disease that is caused by bacteria build up around the gum line. Clove oil, which is rich with antiseptic and antibacterial quality can reduce the swelling and pain in the affected areas when applied and massaged gently. Chewing Cloves also can relieve pain since it releases the Clove extract within the mouth. The antibacterial properties of Clove may help reduce oral bacteria that can lead to the development of plague, gingivitis, and cavities. Cloves could be taken for gum disorders just like gingivitis as well as periodontitis. Clove bud extracts considerably managed the development of oral pathogens, that are liable for numerous oral illnesses. Cloves may also be used for tooth pains because of their pain-killing properties.

Because of its effect on plaque, gingivitis, and bacteria in the mouth, researchers are investigating Clove oil as a natural method for maintaining oral health. The effectiveness of a herbal mouth rinse including Clove, Basil, and Tea Tree oil was compared to that of a commercially available essential oil mouth rinse. Both mouth rinses were effective against plaque and gingivitis, indicating that they could aid in the reduction of oral inflammation and bacteria. Clove is a proven treatment for mouth ulcers and small lesions that occur under the tongue, inside lips or cheeks, or at the bottom part of the gums. Rinsing with Clove oil mixed water or chewing Cloves is a proven treatment for small oral lesions and ulcers. Clove oil and Clove pods also relieve toothaches when placed directly in contact with the affected tooth or applied on the tooth using a cotton wool ball and regularly rinsing the mouth with warm water mixed with Clove oil can help to improve oral health and remove bad breath.

Cloves can be taken for a reduction in gum diseases such as gingivitis and periodontitis. Clove bud extracts have the potential to significantly control the growth of oral pathogens, which are responsible for various oral diseases, as per a study published in the Journal of Natural Products. They can also be used for toothaches due to their pain-killing properties.

In Germany, a governmental regulatory agency known as Commission E has recommended Clove for use in treating mouth and gum inflammatioin and as a topical anesthetic in dentistry.

You can make a powerful natural mouthwash by mixing warm water with Tea Tree oil, Cloves, and Basil. A study showed that using this mixture for 21 days improved gum health and reduced plaque and bacteria in the mouth.

Decay Preventer:

An in vitro study "The antimicrobial activity of azardirachta indica, glycyrrhiza glabra, cinnamum zeylanicum, syzygium aromaticum, accacia nilotica on streptococcus mutans and enterococcus faecalis" published in Endodontology by Dhanya Kumar N. M. and Preena Sidhu evaluated various antimicrobial herbal extracts i.e. Neem, Liquorice, Cinnamon, Clove and Babool for the prevention of dental caries and root canal failures. Babool and Liquorice extracts were effective in inhibiting growth of cariogenic pathogens like Strep mutans while Babool and Clove extracts showed effective antimicrobial effect against Enterococcus faecalis and can be used to reduce root canal microflora and root canal failures.

Plaque-Induced Periodontal Disease:

A 2015 review "Potential of Clove of Syzygium aromaticum in development of a therapeutic agent for periodontal disease" by SJ Pulikottil, S Nath evaluated it potential for application in the treatment of plaque-induced periodontal disease. In vitro studies have shown bateriostatic and bactericidal properties. Study suggests Clove and its derivatives have potential use as specific anti-plaque and anti-inflammatory agent for the treatment of periodontal disease and suggests new formulations in the form of delivery system or topical agents.

Men's Health:

Clove is an excellent spice, and its aromatic flavor and smell are equally good. Researches show that Clove is a unique spice to get more testosterone, better libido, and a more durable erection. Add it to your daily diet and even in your cup of tea or coffee to get results. The easiest way is just to hold 1-2 Cloves in your mouth for 8-10 minutes.

Sexual Problems:

The sexuality is a more important concept as it is the natural creature to ensuring the longlasting animal varieties in this universe including humans. Sometime, there may be some common sexual problems among men such as erectile dysfunctions and lack of desire. All these will regulate by the male hormone called testosterone. The Clove has an amazing effect to maintain the level of this hormone and to regulate it. Hence, it is recommended to add Clove to males who are suffering from those problems. It is believed that consuming Cloves is beneficial for men’s sexual health. It can protect men from problems like early ejaculation when consumed regularly. the scent made using cloves in aromatherapy recommend for increase sexual power.

Boosts Testosterone:

Testosterone levels decrease in men due to rising age and severe physical disorders (diabetes and kidney related problems). Testosterone is those hormones that help in enhancing sexual power. Low testosterone levels can drive you to cause erectile dysfunction. And the result is less interest in your partner. It is believed that clove garbage agents help in increasing testosterone levels in men. Clove is one of the best herbs that keep men healthy, mainly because a small amount of Clove can increase testosterone, which is why Clove acts as an aphrodisiac for both men and women. Anecdotal evidence suggests that Cloves may help improve fertility in humans. Excessive consumption, according to some studies, may impair fertility. So do consult a doctor before deciding on a dosage.

According to studies, regular intake of cloves in very small amounts can increase the sexual ability of men. Certain researches suggest that consuming excess may impair fertility. So, consult a doctor before deciding on the quantity.

Studies conducted on mice in the past have shown that consuming Cloves can boost testicular function, thereby increasing testosterone levels. In humans, anecdotal evidence suggests that cloves may help enhance fertility.

If you have a testosterone complaint, you can take cloves on the advice of the doctor. You can take cloves like this. You can take a clove straight in the morning and evening. In addition, one cup of warm water can be mixed with a spoon Clove powder.

Creates Sensual Attraction:

Did you know that in Asia, men have been using clove to enhance their intimate health performance for centuries? Clove is a unique spice for boosting men’s libidos. It improves your testosterone level. Clove for men’s health is very important as it can also increase energy and excitement and therefore leave you with a pleasant scent, which contributes to creating a strong physical attraction between men and women.

Increases the Number of Sperm and Vitality:

Clove enhances sperm motility. It contains many essential vitamins that can increase sperm count by improving the process, spermatogenesis. It is also the most important benefit of Clove for men’s health.

Grind two handful of Cloves with 3 gloves of Garlic, 2 Cedis wealth of fresh Onions, 330 ml bottle of pure honey. Grind all the above and mix with the honey. Eat 3 tables spoonful three times a day.

A 2015 study "The Effects of Methanolic Extract of Syzygium aromaticum (Clove bud) on the Histology of Testis in Adult Male Wistar Rats" published in Journal of Natural Sciences Research, Vol.5, No.12 by Ofoego Uzozie Chikere, Fatima Lami Liman, Ezejindu Damian Nnabuihe, Ekwujuru Ezinne Uchechi, Akudike Chijioke Jesse evaluated the effect of methanolic extract of Syzygium aromaticum on histology of testes and sperm parameters of adule male wistar rats. Results showed that in low to moderate intake of Syzygium aromaticum can act as aphrodisiac and cause increase in sperm count with preservation of testicular tissue. However, excessive intake could be toxic with damage to testicular tissues and may cause infertility.

Another 2012 study "Toxic effects of water//aalcoholic extract of Syzygium aromaticum on sperm quality, sex hormones and reproductive tissues in male mouse" published in IUFS J Biol by Farzaneh Dehghani, Aseyeh Heshmatpour, Mohammad Reza Panjehshahin, Tahereh Talaei-Khozani evaluated the effects of Syzygium aromaticum extract on male reproductive system in a mice model. High dose-treated animals showed a significant decline in sperm count, motility, and testosterone but a significant increase in estradiol concentration.

Benefits for Men’s Premature Ejaculation:

Clove is effective in getting rid of premature ejaculation problems, which may suffer many men as a result of stress or some other problems. Clove oil increases the ability to erect and, which contributes to stimulate blood circulation and increase blood flow to the genitals. Cloves are used in alternative medicine as an effective adjunct in the treatment of premature ejaculation, when combined with other ingredients and applied to the outer skin of your private part before the intimacy.

Fertility:

A 2013 study "Ameliorative Effects of Syzygium aromaticum Essential Oil on Fertility in Male Rats Exposed to Manganese" published in Advances in Sexual Medicine,Vol.3 No.4 by Farouk Boudou, Abdelkrim Berroukche, Malika Bendahmane-Salmi, Badreddine Abdelkrim Kandouci, Djallel Edinne Houari Adli, Nasreddine Tou evaluated the effect of Syzygium aromaticum essential oil on fertility in male rats exposed to manganese. Chronic exposure to manganese cause degeneration of the seminiferous tubules and the gremlin cell, with decrease in sperm levels and rise in morphological abnormalities. Treatment with administration of essential oil from flower buds showed an ameliorative effect as evidenced by a significant rise in sperm concentration and reduction of morphological abnormalities associated with significant regeneration of seminiferous tubules and interstitial cells.

Testicular Torsion:

A 2017 study "Effect of Syzygium aromaticum (Clove) extract on seminiferous tubules and oxidative stress after testicular torsion in adult rats" published in Physio and Pharmacol 21 by Maryam Moghimian, Seyd-Hosein Abtqhi-Evari, Majid Shokoohi, Mostafa Amiri, Malihe Soltni about effect on seminiferous tubules and oxidative stress after testicular torsion, evaluated the protective effect of Syzygium aromaticum extract on damaged tissues and oxidative stress after testicular torsion in a rat model. Results suggest the use of Syzygium aromaticum may have provided a protective support against torsion detorsion injury followed by treatment with SZ extract.

Women's Health:

Cloves are useful for ladies in improving the level of ovulation, and it is possible to get rid of the problem of infertility. Clove also boosts Nervous Stimulation and which results in passionate arousal in both men and women. Clove also improves energy in ladies. Cloves medicinal teas help you to lose weight and to look younger.

Reproductive Health:

Many traditional medical systems including Ayurveda and Unani medicine suggest the use of Clove oil as an aphrodisiac for treating reproductive problems especially in men. The spicy and warming aroma of Clove oil kindles the feelings of togetherness and supports the health of male and female reproductive system.

The book "Ayurveda and Aromatherapy" by Bryan Miller and Light Miller says that Clove essential oil is effective “to arouse, stimulation of hormones, stimulate the juices, dispel inertia and depression”, which are all the causes of Kapha imbalances. Clove oil is a popular mental stimulant that alleviates fatigue, depression and other negative feelings that ruin your sexual life.

Massaging your body with 10 drops of Clove oil mixed with 5 ml of virgin Olive oil can help in treating premature ejaculation, impotence, loss of sexual interest, erectile dysfunctions and loss of libido. You can also add 2 drops of Clove oil to your bath before going to bed.

Use Cloves During Pregnancy:

According to recent studies, clove during pregnancy is safe to use as a spice in your food to add some flavor. You can use it in either the whole form or the powdered form. But if you are willing to use Clove as a medicine during pregnancy, it can cause some problems. Regular use of Clove during pregnancy can stimulate muscular contractions of the uterus and causes premature labor or miscarriage. The use of clove oil during pregnancy is not favorable as it is highly concentrated. Clove oil can cause premature labor or miscarriage. However, it is important to ask your doctor before using clove oil during pregnancy. Because it is intense, and without a doctor’s recommendation, you should not use Clove oil during pregnancy. So, in a nutshell, you can use Cove during pregnancy in a small amount in your food as a spice, but Clove during pregnancy as medicine can lead to harmful effects.

Sexual Health:

The benefits of Cloves for women are equally as good as for men. The aphrodisiac benefits of Cloves for men and women have been backed by several scientific research.

Natural Aphrodisiac:

Since ancient times, spices such as Clove and Nutmeg have been said to possess aphrodisiac properties, according to Unani medicine. Experiments on Clove and Nutmeg extracts were tested against standard drugs administered for that reason, and both Clove and Nutmeg showed positive results.

A 2004 study "Effect of 50% ethanolic extract of Syzygium aromaticum (L.) Merr. & Perry. (clove) on sexual behaviour of normal male rats" published in BMC Complementary and Alternative Medicine by Tajuddin, Shamshad Ahmad,  Abdul Latif and Iqbal Ahmad Qasmi evaluated the aphrodisiac activity of 50% ethanolic extracts of Myristica fragrans (Nutmeg) and Syzygium aromaticum (Clove) in male mice. Both extracts enhanced sexual behavior of male mice as evidenced by stimulation of mounting behavior and significant increase in their mating performance. The extracts were devoid of any conspicuous general short term toxicity. Study evaluated the effect of 50% ethanol extract of Clove on general mating behavior, libido, potency, along with gastric ulcerative effects and adverse effects on sexual behavior of normal male albino rats. Results showed significant and sustained increase in sexual activity of normal male rats, without gastric ulcerative effects. The aphrodisiac effects supports claims for traditional usage in sexual disorders.

Enhances Sexual Health:

Are you aware that this wonder spice has got qualities which help men reaching an orgasm too soon. The aroma is recognized to help increase the levels of energy and help enhance the sexual libido. Clove naturally heats up your body as well as prepares you for the act body. Cloves have properties which help relieves sexual dysfunction. Research has revealed that the aphrodisiac qualities of the bud help cope with sexual problems.

Improves Eyesight:

Cloves are a great source of beta-carotene, which helps give them their rich brown colour. The carotene family of pigments are important antioxidants and provitamins. Carotene pigments can convert into vitamin A, an important nutrient for keeping your eyes healthy.

Boosts Immune System:

Cloves are a great source of antioxidants like polyphenols and eugenol. Being micronutrients, polyphenols lower cholesterol and blood pressure, improve the function of arteries and increases longevity. Antioxidants reduce oxidative stress that contributes to chronic diseases, such as cancer, heart disease, and diabetes. Vitamin C, a water-soluble antioxidant that contributes to immune defence in Cloves also acts as antioxidants by helping the body to neutralize compounds that cause harmful oxidative stress. Cloves are rich in Vitamins A and work as a strong antioxidant by strengthening the immune system.

The amazing ingredient, eugenol in clove is very effective against many harmful bacteria, fungus, and virus. The anti-viral and blood purification potential of clove decrease the toxicity in blood and increase the resistance against diseases by stimulating white blood cells. The Clove bud is responsible for increasing the white blood cell count of the body thus boosting the immune properties that come with it. Thus taking 2 Cloves a day can help your body become strong enough to fight illness. It reduces hypersensitivity of the body to foreign agents that are responsible for causing harm and discomfort to the natural functioning of the body. Cloves also contain bacteria-killing properties, which improve oral health and can protect you from food poisoning from E.coli, a bacterium that can wreak havoc on your body if you ingest it. Studies have shown that Clove extract slows the growth of tumors, so a sprinkle in your cider could help save your life.

It’s not recommended that children use Clove extract, however, as it’s highly concentrated and bad for the liver. In small, controlled amounts, Cloves can actually help the liver stay healthy. One study even showed Cloves reversing scarring of the liver, called cirrhosis.

According to Ayurveda clove increases the white blood cells amount in blood. These cells protect our body from various diseases and infections at the cellular level. The White blood cells are a secondary line of defence to our bodies. It’s essential oil is filled with antioxidants which control oxidative damage and free radical build up. Free radicals are the main cause for the early ageing of our organs.

Reduces Inflammation:

One advantage of eating Cloves is also to get rid of the problem of inflammation. The spice possesses anti-inflammatory and pain-killing properties. Cloves include multiple compounds that are linked to anti-inflammatory properties. In the Clove, an element named eugenol is found, which makes it an effective anti-inflammatory angle response in the body, reducing the risk of diseases such as arthritis and helping to manage symptoms. People who consume Clove regularly have lower chances of developing arthritis than people who do not. It stimulates the pain receptors of the body in the process to relieve the body of pain. Swelling in the throat and gums can be cured through this. Clove’s anti-inflammatory properties help fight Candida (a type of fungus). You can adopt a Clove of Cloves for swelling and pain in the following manner.

Research on Clove extracts being administered in lab rats declare that the existence of eugenol reduced the inflammation brought on by edema. It absolutely was also verified that eugenol has the capacity to decrease pain simply by revitalizing pain receptors.

Slow massage for 1-2 minutes by putting some drops of Clove oil on the infected place for gestational pain and swelling. To reduce throat infections and inflammation, you can make Garlic by mixing a small spoonful of Cloves powder in a glass of hot water. You can also use it by putting a Clove in black tea. Use Clove to massage sore muscles; some also use it for arthritis and rheumatism.

Skin Infalmmation:

Clove essential oil is an excellent aid in treating skin infections caused due to bacteria, virus, fungi and other harmful microbes mostly with its natural antiseptic properties. It also helps in preventing the wounds from becoming septic. These skin-friendly properties of Clove oil is attributed to the presence of the eugenol compound which has rich antiseptic qualities.

Using 2 drops of Clove oil along with your mild skin care cream or lotion or with 1 ml of Jojoba oil on your skin can aid in healing wounds, athlete’s foot, cuts, bruises, scabies, acne, prickly heat and insect stings.

Massaging the inflamed or painful parts of the body with 3 drops of Clove oil mixed with 2 ml of sesame oil helps in alleviating pain, reducing inflammation with its anti-inflammatory properties and discharges the excess water deposits, uric acid and toxic substances causing swelling, redness and irritation in rheumatism and arthritic conditions.

Relieves Pain and Cramps:

Clove has a slight anesthetic (narcotic) and analgesic (painkillers) euphoria. This volatile aromatic oil has been proven to reduce pain by stimulating pain receptors (receptors). Some of the chemical compound in this herb has an effect to reduce your pains. Cloves contain eugenol that is known to have anti-inflammatory and analgesic properties.

Traditionally, it’s an all time favourite in managing dental care. It quickly relieves nasty toothaches, swollen gums and oral sores. It kills cavity-causing bacteria and is the main ingredient in leading brands of mouthwashes and toothpastes. The compound called methyl salicylate in this will work on your painful area and by that, you will feel the ease of pain sensation. In the case of toothaches or after dental treatment, when you develop a tooth ache and can't wait to reach a dentist, just chew on a piece of Clove for some time, by placing the Clove on the affected teeth. It will help subside the pain to a large extent. Especially, this works better for muscle soreness. When you feel muscle pain the best thing to use is Clove oil. This is a natural medicine that has been used since ancient times to treat arthritic pain. If not Clove oil, its paste can also be applied for effective relief from joint pain. Elderly people can rely on it for their joint pain problems. Sportsmen can thank it for nabbing muscle stiffness and cramps. Warm Clove oil is a powerful remedy for ear aches. The spice is an excellent remedy for headaches. In case of a headache, the spice can either be consumed or used topically for relief. For consumption, mix Clove powder with Himalaya salt and milk. This mixture quickly and effectively reduces headaches. To use topically, soak the Cloves in Coconut oil and massage. These methods will relieve you of the pain. In addition, was observed that eugenol in the essence of Clove extract applied to experimental guinea pigs decreased inflammation caused by edema. They can also be used to treat fungal infections, according to one study, but more research is needed.

A gentle massage of the painful parts with 5 drops of Clove leaf oil with 2 drops of Citronella oil and 2 drops of Peppermint oil along with 50 ml of Coconut oil can work wonders in reducing pain, redness, muscular soreness, swelling, inflammation, irritation and other symptoms related to arthritis and rheumatism.

Headache:

Since ancient times, Clove was believed to be a mild aphrodisiac in the realm of Unani medicine. Owing to its said properties, Cloves are known to treat headaches owing to its healing properties. The presence of eugenol in her plants is a great alternative to pain relievers that is commonly used to treat headaches. Cloves antioxidants, antifungal, and antiviral properties work to eliminate headache problem. In research, it is believed that in the case of headache, Cloves are effective as paracetamol. Here we are telling how to make Clove measures and does not lead to harmful side effects of drug use.

Applying clove oil on the forehead, around the nostrils or consuming a mixture of Clove with milk and rock salt is highly effective in getting rid of a headache. Your headache will vanish instantly. We suggest making a batch of the powder and keep it handy. You can easily drink flavor Clove tea to get rid of a headache and refresh your mood.

Clove oil is extensively used in aromatherapy to treat headaches. This could be attributed to the eugenol in clove, which has analgesic (pain-relieving) properties. Crush a few cloves and put them in a clean handkerchief. Inhale the smell whenever you have a headache. You can also add two drops of clove oil to a tablespoon of coconut oil and gently massage over your forehead and temples.

Ear Pain:

Ear pain is a common problem, which can affect children from adults. You can remedy Clove oil to deal with this problem. Lukewarm one teaspoon Clove and Rosewood oils lightly. Now put 4-5 drops of this mixed oil into the ear.

Intestines Pain:

To reduce pain in stomach, intestines, indigestion, vomiting sensation etc. take 20 g of Clove powder and add to 500 ml water. Boil till water reduces to half quantity. For every 4 hours warm this liquid and take 30 ml per one time. Cloves can be chewed for a while to control feeling of vomiting.

Muscle Pain:

Cloves help you reduce muscle spasms and help ease out the muscles. Use Clove oil to massage your aching body. It relaxes the body, soothes stiffness in joints, and soreness in muscles. Clove oil has great potency to provide immediate relief to muscle cramps. Use Clove oil, whenever your muscles are tight, for example, for tight shoulder, back pain and neck pain. It really helps in natural way.

Joint Pain:

Clove oil has anti-inflammatory and painkiller properties which help to reduce swelling and lessen joint pain. The spice is recognized to spread a hot sensation within the area applied and is also excellent in assisting muscles relax. This really is a primary reason that it is a fantastic way to conquer arthritic, rheumatic as well as any other type of joint pain. It also improves the potency of your joints and bones. As well as aging, some physical problems cling to the body without knocking, including joints pain. Antiflymatic and antiseptic properties are found in Cloves, which can help you to get rid of this problem.

Using some drops of Clove oil, you massage the joints twice in the morning. When applied to the skin, clove oil stimulates the joints as well as the lymphatic and circulatory system, neutralizing the pain of throbbing nerves. This is the main reason why you tend to see it in dental care products.

Arthritis Pain:

This medicine is very old which has been going on for centuries, that the pain will disappear as soon as the Clove is passed. If you are suffering from arthritis and its agonising pain, try ice-cold Clove tea compress for effective relief. As Cloves are known to be powerful analgesic agents, applying cold compresses with its tea relieves joint pain, muscle pain, swelling and ligament injury. Apply the compress for 20 minutes twice or thrice in a day to get relief from arthritic pain.

Body Pain:

The eugenol in Cloves possess strong anti-inflammatory properties and helps ease pain by stimulating pain receptors in the body. Clove oil or extract provides relief from inflammation and any pain in general. Take enough quantity of Cloves and grind it well and massage gently with fingers on where you feel pain.

Reduces Addiction:

Rid of Tobacco:

Start chewing Clove to get rid of tobacco, this will reduce your brain’s desire to smoke and distract the brain.

Eliminates Insects and Pests:

Repellent Flies:

There is an age-old remedy to help keep flies out of the home during the summer months. Simply slice a fresh Lime or Lemon in half and place Cloves into the fruit. The reaction between the acid of the Lemon and the aroma of the Cloves helps to deter flies. Place these near windows and doors to help keep these pests out of the home.

Repellent Mosquitos and Ants:

Cloves are recognized to have got mosquito repellant qualities. The atomizer utilized as an air freshener may serve as a multi-purpose sprayer utilized to drive away mosquitoes. It may also be utilized as a fly deterrent as well as an ant killer. A small amount of clove oil is recognized to kill ants immediately.

Insect Repellant and Instant Air Freshener:

Clove is by far known as the safest and non-toxic insect repellant that repels harmful insects like mosquitoes, bugs, fleas and ticks and it has been proved by the researches of the Duke University School of Nursing. This oil has a strong aroma that is intoxicating for the olfactory senses of various insects.

Adding 2 drops of Clove oil in diffuser, air freshener or vaporizer can revive the air instantly and protect your family from insects. You can also add 2 to 3 drops of Clove oil in your skin care lotion and apply it on your skin for keeping away from insects.

Larvicidal Activity:

"The study of the insecticide effect of the essential oil of Syzygium aromaticum L. against larvae of Tuta absoluta" published in International Journal of Innovationa and Scientific Research, Vol 20, Issue 1, 2016 by Adil Benchouikh, Tarik Allam, Abderahim Kribii, and Khadija Ounine evaluated the toxicity of essential oil of Syzygium aromaticum buds against larvae of Tuta absoluta (major pest of tomatoes in Morocco). Results confirmed a high degree of toxicity of the buds on filter paper against the larvae of Tuta absoluta.

Another 2016 study "Larvicidal activity of Syzygium aromaticum (L.) Merr and Citrus sinensis (L.) Osbeck essential oils and their antagonistic effects with temephos in resistant populations of Aedes aegypti" published in Mem Inst Oswaldo Cruz, Rio De Janeiro by Adriana Faraco de Oliveira Araujo, João Tadeu Ribeiro-Paes, Juliana Telles de Deus, Sócrates Cabral de Holanda Cavalcanti, Rogéria de Souza Nunes, Péricles Barreto Alves, Maria de Lourdes da Graça Macoris evaluated the larvicidal potential Syzygium aromaticum and Citrus sinensis essential oils, alone or in combination with temephos, on Aedes aegypti populations with different organophosphate resistance. The essential oils exhibited similar larvicidal activity in resistant and susceptible populations, and are suitable for use in mosquito resistance management. The combination with temephos did not decrease resistance profiles.

Grain Insects:

"Study on the insecticidal activity compounds of the essential oil from Syzygium aromaticum against stored grain insect pests" published in Proceedings of the 10th International Working Conference on Stored Product Protection 2010 by L Zang, CZ Lao, YJ Cen, L Zeng, GW Liang in GC-MS study of essential oil yielded evaluated the essential oil from Syzygium aromaticum yielded 2-methoxy-4-(2-propenyl)-phenol (83%), and transcaryophyllene (12%) as most common main compounds. The the pure compounds and clove oil were tested for toxicity and repellency against Rhyzopertha dominica, Sitophilus oryzae, and Tribolium castaneum. There were no differences in mortality activity, suggesting that the activity of Clove oil was sole due to the 2-methoxy phenol compound. Repellency testing showed 2-methoxy-4-(2-propenyl)-phenol was more repellent than Clove oil.

Easy to Add to Your Diet

Cloves are easy to add to many foods you already eat and are available year-round. They’re available in the spice section of the grocery store and are often present in ingredients around the holidays. Cloves have been an integral part of Indian kitchens since time immemorial, for their overpowering minty aroma and subtly spicy flavour, in addition to the myriad health benefits they confer. Cloves, also called “Laung” or “Lavanga” in India, are used in traditional desi recipes either as the whole bud or ground into a fine powder.

The powdered Clove is often a part of customary Indian spice mixes, such as garam masala, Goda masala and Chettinad masala. Clove powder or dried buds are also added to teas, warm beverages and desserts, to complement the sweet taste of sugar, honey, jaggery. Clove is used in small amounts to prepare pulao, biryani, as well as dals, meat curries and soups, for their invigorating fragrance and mildly tangy taste.

Heat up: Cloves are a popular addition to cuisines around the world. Asian, African, Mediterranean, Mexican, Peruvian, Indian and Middle Eastern cuisines use cloves in their meat, curry and fruit recipes. They make for a good addition to a marinade. Cloves pair well with other flavors, including allspice, basil, cinnamon, citrus, cumin, red wine, onion, peppercorn and star anise. Make your own meat rub for your roast or pan-fried meal using a combination of these spices for a flavor-packed, sweet-smelling main course. Mix up your usual grill flavors with a clove-infused rub for your next barbeque on the grill or smoker. Cloves are also a key ingredient in spiced cider, a warm, tasty beverage often served in glass mugs in the winter months with apples, oranges and cinnamon sticks for garnish. Warm up on a cold night with a fragrant cup of clove-spiced cider.

Add to baked goods: When you bake with cloves, they offer a nutritional boost and big flavor. Use a nonstick bakeware set or muffin pan to make quick breakfast breads. Cloves are added to pumpkin spice blends, so don't forget them when you're making your favorite pie from scratch in a festive pie pan. Cloves are also popular in desserts featuring apple, pear or rhubarb. Another dessert that uses cloves is speculoos, the comforting, crunchy cookie used to make cookie butter. Pull out your baking sheets and make your own for a tasty treat that makes your house smell like a winter cottage.

Flavor: Cloves have a sweet aromatic flavor and are used in many seasonal recipes. You will often find ground cloves added to pumpkin pies, gingerbreads, and mulled wine because it has a very pleasant aroma. While they’re certainly not bad for you, the main purpose of cloves is not as a health food. Mostly, people use cloves for flavor. They’re highly aromatic and are a staple in Indian cuisine because of their rich, warm smell and taste. If you grew up celebrating Christmas, you probably associate the smell of cloves with cider or gingerbread around the holidays. Cloves contain fiber, vitamins, and minerals, so using whole or ground Cloves to add flavor to your food can provide some important nutrients.

Aromatherapy

Cloves are a popular addition to essential oils used in alternative medicine and aromatherapy. Look for cloves in your favorite essential oil blend for use in a diffuser to wind down after a long day. The warm, soothing scent is likely to help you feel comforted.

Add a few drops of Clove oil to your favorite essential oil diffuser, or add a few drops to homemade candles, soaps, lotions, or shampoos for a wonderful smell of homemade Clove products for a wonderful aromatherapy experience.

Clove Cigarettes

Clove cigarettes, also known as kreteks, are popular in Indonesia and distributed worldwide. They typically contain 60% to 80% tobacco and 20% to 40% ground Clove buds and Clove oil, along with some other spices. The numbing action of the eugenol in Clove cigarettes allows for longer and deeper inhaling. This may make the act of smoking tobacco less harsh in the moment, but it does nothing to prevent the risks associated with inhaling nicotine, carbon monoxide, and tar.

Tea is an indispensable part of our lives and sipping on a hot cup of tea is enough to kick-start the day. However, if you are bored with the usual green tea or black tea, here s something you can try clove tea. However, if you are bored with regular green tea or black tea, here you can try Clove tea. One of the best ways to enjoy the medicinal properties of Cloves is by steeping them in hot water to make a herbal tea. Thankfully, there are many ways to make a healthy tea drinking experience for you. And you don’t have to look beyond your personal kitchen cabinet. The black/brown, aromatic pod is a staple in our Ayurvedic story, and there are reasons why you should start with your daily preparations. Though Cloves are found in every Indian kitchen and add an extra zing to your life, not many know that you can reap health benefits of Cloves in its tea form as well. Right from rejuvenating your senses to acting as a natural sanitizer, Clove tea has many hidden health benefits.

This tea is packed full of antioxidants and will help to strengthen your body and make it more resistant to disease. They have been shown to help fight off harmful bacteria, yeast, and mold in the body. Cloves are a nice spice with minerals in Cloves include potassium, calcium, sodium, and magnesium. Among the vitamins available in them are vitamin E, folate, and niacin.

In Roman times, Clove oil was used to help the digestive process. The oil made digestion easier and the blood flow more regular. Cleansing has become an even more important part of body cleanliness practices over the years. Today, many people cleanse their bodies not only to get rid of the waste but to improve overall health. Many who cleanse find that adding Clove oil to their baths helps them to feel more relaxed and rejuvenated after a period of physical activity.

Clove oil is an excellent natural antibiotic. It has the ability to kill bacteria that can cause a variety of different illnesses, including the flu. If you are taking antibiotics for any other reason, you should make a point of using clove oil at least once or twice a day. Clove oil is safe to use around babies. You can use it on cuts where the medication has not reached the skin, and you can use it topically to help soothe irritations to prevent itching. Constipation is a common problem for those suffering from gastrointestinal problems. In fact, the average person with constipation will have taken at least one clove of peppermint or clove oil in the course of the day without really noticing a thing. Peppermint helps to counteract gas buildup, which helps to alleviate constipation, as does Clove oil. Stress and anxiety are often causes of headaches. Cloves essential oil is known to tackle health problems like headaches, oral diseases, cancer, diabetes, microbial infections, etc. Another health benefits of cloves include that It also boosts the immune system in addition to protecting the liver and improving bone strength. Peppermint and Clove oil are good, cheap migraine remedies. When you use peppermint, it relaxes your muscles and blood vessels, allowing you to feel better immediately. When you use clove oil, it helps to naturally soothe and relax your body, allowing you to reduce your anxiety and stress levels. Both of these are the best health benefits of clove oil.

Allicin is a substance found in Cloves (Laung) that has a variety of health benefits. Allicin is toxic, though, when ingested in high amounts. If you wish to reap the health benefits of allicin, eat or drink only freshly picked clove oil. Clove oil that is prepared by steaming is minimally processed and safe for most people. Steaming also minimizes the ability of enzymes produced by the body to destroy allicin. While there is little harm in consuming small amounts of allicin, it is better to avoid eating and drinking larger amounts of Clove oil to keep your body healthy.

As it turns out, one of the best health benefits of Clove oil is its anti-inflammatory properties. Like many other natural ingredients, Clove oil has an anti-inflammatory effect. It has been proven to reduce inflammation in various body areas, including joints and the skin. By reducing inflammation, clove oil not only reduces pain and swelling but can help to prevent joint and skin problems from recurring as well. The main and best health benefits of clove oil (Laung) are numerous, and they are almost as many as there are herbs. Some of the most prominent health benefits of clove oil come from its ability to act as an anti-inflammatory, antiseptic, and anti-spasmodic. Clove oil is also known to have a high amount of antioxidant properties.

Besides its many health benefits, Clove oil is also a potent antioxidant. An antioxidant is a substance that has the ability to remove toxins from your body, improving overall health. Clove oil contains a high concentration of antioxidants, allowing it to be a powerful protector of the body against harmful free radicals. As such, a daily clove of clove oil provides your body with numerous health benefits and a distinct boost of energy.

In addition to its multiple vitamins, minerals, and antioxidants, Clove  oil is a great source of essential fatty acids or Omega-3 fatty acids. These are the same fats found in fish, and research has shown they play an important role in maintaining a healthy heart and reducing blood pressure. If you want to get the most health benefits from this versatile herb, make sure you choose pure, natural organic clove oil. Look for a product that contains no added chemicals, preservatives, or stabilizers. This is the best way to get the best health benefits of clove oil.

It has been shown in scientific studies that Clove  oil contains the highest amounts of antioxidants among all essential oils. Antioxidants are essential in maintaining healthy skin, hair, skin, and organs. These health benefits of clove oil are directly related to the way it fights infection. Clove oil’s antibacterial and antiparasitic properties destroy microorganisms that may cause disease in your body.

Clove oil has been used since ancient times for disinfecting purposes. The Egyptian pharaohs made a waxy resin out of clove oil and applied it to the inside of the pots. The pots would then be sealed, and the oils would keep the harmful germs away from the food that was being cooked in them. This will help the room to smell fresh, warm, and inviting, especially during the winter months. Some of its healing compounds are released into the air which helps to relax the body and mind.

  • Acidity: Regularly, keep 1 Clove in the mouth and suck on it slowly, once in the morning and once in the evening or take clove syrup. / Eat 1 Clove after meals in the afternoon and night. / Take 15 grams Amla juice, 5 Cloves ground, 1 tsp honey and 1 tsp sugar. Mix all and drink. Take thrice daily for some days. / Chew on Clove just after a meal. You need to ideally consume only water and prevent consuming anything sweet or even oxygenated while while chewing on Clove.
  • Acne: Use a paste of clove powder within honey within the affected area. / Mix a few drops of Clove oil in Jojoba (Simmondsia chinensis) or even Coconut (Cocos nucifera) oil as well as apply over acne. This particular home cure not just eliminates acne but additionally left over spots.
  • Arthitis: Use just a little Clove oil combined with a carrier oil just like olive oil to massage joint pain, sore muscles and areas of the body suffering from arthritis as well as rheumatism. Repeat this many times each day.
  • Asthma: Soak 2 Cloves, 12-15 Basil (Ocimum sanctum) leaves, 10 Black Pepper (Piper nigrum) in water as well as boil for Fifteen minutes. Filter the same. To this, include two tsp honey as well as drink with milk.
  • Bad Breath: You might chew on Clove or even gargle along with clove solution to conquer foul breath. / Simply chew a few pieces of Cloves as well as within minutes your bad breath will disappear. / Boil a few Cloves in water for a couple of minutes, let it stand for about two minutes and after that strain the solution. Once it has cooled down you can use it like a mouth wash after each meal.
  • Blood Glucose: Try eating Clove on a regular basis. Alternatively you could attempt consuming about 10 grams of Clove powder along with warm water, before eating anything everyday.
  • Catarrh: Eating a clove in betel (Piper betel) leaf is better treatment for dealing with catarrh.
  • Cholera: Boil a teaspoon of Cloves in approximately ten cups of water till the quantity of water reduces to half. Consumption of this therapeutic decoction many times each day will assisted in the natural treatment of Cholera.
  • Cholesterol Levels: You could possibly include a teaspoon of Clove powder in your daily meals, chew it whole after each meal or even consume its powder along with warm water every day, on an empty stomach to view a substantial drop in your levels of cholesterol.
  • Coryza: Boil 6-7 Clove buds together with 15 g Aniseed (Pimpinella anisum) in half a liter of water till it remains one-fourth. Drinking exactly the same with sugar is effective in the management of coryza (inflammation of the mucous membrane).
  • Cough: Take equal quantities of cloves and pomegranate skin. Grind both well. Take ¼ tsp of this mixture with ½ tsp of honey 3 times a day to relieve cough. / Prepare a decoction by boiling 5-6 Cloves in 30 ml water. Take this particular decoction along with honey three times each day just as one expectorant. Gnawing a Clove along with common salt additionally reduces coughing.
  • Cough and Phlegm: Keeping a Clove in the mouth will loosen and remove the phlegm. It controls bad breath too. / Roast 2 cloves and suck for relief. This also stops the formation of phlegm.
  • Dental Diseases: In cases of tooth infection, keep a Clove at the affected tooth or apply Clove oil to that tooth. If you happen to bite and cut your tongue, keeping a clove in the mouth heals the tongue.
  • Earache: Mix Clove oil and sesame oil in equal quantities. Put a drop in the painful ear.
  • Excessive Thirst: Drink clove water. It reduces thirst.
  • Eye Inflammation: For dealing with sty (inflammation on the eyelash), rub a clove stub in water and use the same within the affected area.
  • Fever: Grind 4 Cloves. Mix in water and drink. It reduces fever. / Grind 1 Clove and take it with hot water 3 times a day.
  • Headache: Grind a few Cloves with a little milk to make a paste. Add a little salt. Mix well and apply on the area of pain. It relieves pain. One can apply Clove oil too. / Add Cloves to a cupful of water. Boil this till ½ a cup of water remains. Strain the water, add sugar and cool just enough to be able to drink. Take 2 times a day; once in the evening and then at night. / Prepare a paste of Clove along with common salt. Consume it along with milk to deal with headache. / Grind 5 cloves. Add them to a cup full of water. Boil this particular till ½ a cup of water remains. Strain the water, add sugar and cool sufficient so as to drink. Take Twice a day; once in the evening and then at night to cut back headache.
  • Immunity Booster: Eat 2 Cloves with warm water before sleeping to boost immunity and gain other health benefits.
  • Indigestion and Gas: Grind 2 Cloves. Add ½ cup of boiling water. Stir and keep. Drink when cool. Drink 3 times a day.
  • Insect Repellent: Clove oil works as a good insect repellent whenever diluted along with water in 1:10 ratio. Spray this particular solution to keep the insects away.
  • Joint Pain: Application of a few drops of Clove oil combined with mustard (Brassica juncea) oil is beneficial in joint pain as well as muscular cramps.
  • Measles: Rub 2 Cloves in honey and consume.
  • Motion Sickness: Prepare an infusion by boiling one liter water combined with a teaspoon of cloves. Strain the solution soon after 15 minutes and drink the resultant solution 3 times per day to deal with motion sickness, particularly when caused because of alternation in altitude.
  • Nausea: Grind 2 cloves. Add ½ cup of water. Heat this water and drink. / Place a few drops of Clove oil on the handkerchief and also breathe in the smell. You may also chew 1 or 2 Cloves. / Boil 5-6 Clove buds in 2 cups of water for a couple of minutes, after that let seep covered for 20 minutes. Sweeten to taste along with honey. This could calm indigestion as well as nausea and promote urge for food. / Make a paste simply by combining Clove powder in honey. Licking exactly the same would relieve the problem.
  • Pain: Grind a few Cloves after some milk to create a paste. Include a little salt. Combine well as well as apply on the area of pain. It reduces pain. You can use Clove oil too.
  • Pharyngitis: If you’ve got cough or even throat is congested, try chewing roasted clove. Additionally it is an excellent medicine in cases of inflammation in the pharynx.
  • Respiratory Issues: Simply consume 2 to 3 cups of Clove tea every day when you’re struggling with a respiratory condition. / You may add Clove oil to hot water as well as inhale the fragrant steam. / To avoid several respiratory problems, gnaw on a couple of Cloves regularly.
  • Sore Throat: Take a pod of Clove as well as include it with a spoon of honey. Allow it to remain in the honey for around 8 hours as well as consume gradually swallow the honey. This can coat the throat assisting in providing you with relief for a time.
  • Stomachache: Clove oil taken along with sugar is recognized to heal stomach ache.
  • Toothache: Grind 5 Cloves. Squeeze the juice of 1 Lemon on the ground Cloves. Mix well and massage this on the painful tooth for relief. / Boil 5 Cloves in 250 ml water. Swish this water around in the mouth 3 times a day. / Try applying a few Clove oil or even chewing on the whole Clove for immediate rest from the pain. / Pressing a Clove bud between the jaws, at the site of aching tooth eases the pain. / Apply Clove oil within the cavity of decayed tooth. This could decrease the pain and help to improve infection. / Applying a solution of a quarter teaspoon of Olive oil combined with a drop of Clove oil is really a extremely advantageous home cure for lowering teething pain.
  • Tuberculosis: For dealing with spasmodic coughs throughout tuberculosis, bronchitis and also asthma, combine a few drops of clove oil as well as garlic in honey. Take this formula before you go to bed.
  • Typhoid: Drink Clove water. To 2 litres water add 5 cloves. Boil this until 1 litre of water remains. Strain and cool. Drink this water frequently. Drink only boiled and cooled water.
  • Vomiting: Grind 4 Cloves. Add 1 cup of water. Boil till ½ cup water remains. Strain, add sugar and drink. Take 4 such doses. It stops vomiting.
  • Vomiting in Pregnancy: Grind 2 Cloves, mix 1 tsp honey and lick. It stops vomiting. / Combine the powder of Cloves along with honey and swallow it. / You may also combine a few drops of Clove oil in the glass of warm water as well as consume it slowly. / Clove bud boiled in water and provided to a pregnant lady helps reduce vomiting feeling.
  • Whooping Cough: Roast 2 Cloves on fire. Mix in honey and lick for relief.

Traditional Uses of Cloves:

  • Clove has been used for thousands of years in India and China not only as a spice but also as a medicine for many ailments.
  • Clove is a commonly used Indian spice that does not just enhances the taste of a dish but also increases its nutritional value.
  • For centuries of ancient medicine, used to counter tooth decay and halitosis. Used for diarrhea, bowel and liver ailments, and as nerve stimulant.
  • Ayurvedic medicine used cloves for tooth decay and halitosis (bad breath).
  • In Chinese medicine, considered warm, acrid, and aromatic; used to warm the middle, direct stomach qi downward, to treat hiccups, and to fortify the kidney yang.
  • Topical applied to the stomach to warm the digestive tract. Applied to relieve toothache due to dental caries.
  • In Chinese medicine, clove was considered to possess aphrodisiac properties.
  • Ground Cloves are traditionally applied to minor cuts for healing purposes.
  • Cloves are used to promote hydrochloric acid in stomach and improve peristalsis.
  • It induces sleep in those suffering from insomnia. Also treats mental problems like anxiety depression and loss of memory.
  • Use the cloves internally as tea or apply the oil topically for muscle sorness.
  • Cloves helps to ease nausea and treat colds.
  • In Tibetan folk medicine and Ayurvedic, cloves are internally used as tea and applied topically as oil for treating hypotonic muscles.
  • In Western herbalism and dentistry, cloves are used as painkiller for dental emergencies.
    In folk medicine, it is used to eradicate stomach sickness and vomiting, improve labor and stimulate digestive functions.
  • When used regularly, cloves can help provide you relief from stomach ailments as well as tooth and throat pain.
  • It is used in poultice for headaches and also applied for toothache.Cloves are used to promote appetite and are added to Moringa roots for treating colic and flatulence.
  • This tiny spice can help keep Parkinson's disease at bay.
  • Consuming cloves at night can help relieve stomach problems like constipation, diarrhoea, acidity, It also improves your digestion.
  • Clove is rich in antioxidants and has antibacterial properties. It has a type of salicylate that can help prevent acne.
  • Used to treat cuts, wounds, fungal infections like scabies, bruises, prickly heat, athlete's foot etc.
  • Chew a clove to ease a sore throat.
  • Used for asthma and other allergic conditions.
  • Consuming cloves with warm water can help relieve toothache. You can also place a clove on your teeth, exactly where you have the pain to get relief.
  • Clove can help in relieving sore throat and pain.
  • It treats indigestion, flatulence, hiccups, nausea and vomiting even pregnancy-related. It is much used in the latter case.
  • People suffering from the problem of trembling hands and feet can consume 1-2 Cloves before bedtime to get relief from the problem.
  • Consuming cloves daily boosts your immunity, which is the need of the hour.
  • Clove can help you get rid of cough, cold, viral infection, bronchitis, sinus and asthma.
  • It purifies blood, improves blood circulation and controls blood sugar levels.
  • Cloves boost immunity levels and increase resistance to diseases.
  • Clove tea is a popular warm beverage to relieve congestion.
  • Clove oil is thought to help relieve headaches, flatulence, as well as reduce stretch marks.
  • It is also popularly used as a bug and insect repellant. Just add a few drops to water and see them vanish.
  • Clove oil obtained from clove is a good source of a compound called eugenol. The strong germicidal properties of clove help prevent toothache, sore gums, and ulcers.
  • Cloves are also rich in antiseptic, antiviral, and antimicrobial properties. Anti-inflammatory compounds help to cure sore throat, cold and cough, and headache.
  • Eugenol in clove helps to reduce digestion.  Healthy digestion is the key to effective weight loss.
  • Clove naturally helps to increase metabolism.
  • By fighting free radical action, cloves can help give you beautiful skin.
  • This amazing spice also helps in controlling blood sugar levels.

Culinary Uses of Cloves:

  • Primarily used as a spice in the cuisine of Asian, African and Middle East countries, providing flavor to meats, curries, and marinades. Also used on hot beverages and as constituent of spice blends.
  • The flavor of cloves is powerful. Remember to carefully think about the quantity of cloves utilized in the dish. To provide the dish an Indian touch, include clove buds along with curry powder to the garlic, sautéed onions as well as tofu. Cloves are suitable for the seasoning of broths, soups as well as baked goods. Ground cloves could be spread within the fruit compotes to provide them a tasty punch.
  • Such wonderful benefits of clove turn it into a miracle spice. It is best to add this particular spice in your food and also experience its goodness along with its variety of health advantages.
  • Cloves may be used along with other spices to make a number of spice combines for meats, curries and meat marinades. Cloves are generally common in Asian, African as well as Middle Eastern cooking.If you like to utilize cloves to make a sweet dish, try adding them to apples, pears or rhubarb.
  • Cloves are in fact one of many components of the world famous Worcestershire sauce plus they could be included with other ingredients to help make pickles, sauces and chutneys.

Some other ideas on how to use Cloves in the kitchen:

  • Stud an onion along with several cloves when creating a homemade sauce, stock, broth or stew.
  • Embed a few cloves in a piece of meat just before cooking.
  • Add to cauliflower, broccoli or even cabbage dishes and will also aid digestion.
  • Use cloves to help make bread sauce.
  • Use cloves to help make mincemeat or perhaps a Christmas pudding.
  • Add ground cloves to biscuit or cake dough for the spicy sweet treat.
  • Add in your mulled wine ingredients.
  • Use cloves within your apple sauce.
  • Add to stewed fruits like apples or rhubarb.
  • Add to barbeque style sauces.
  • Flavour soups along with whole cloves.
  • Flavour boiled or even fried rice along with several cloves.
  • Use to create sweet breads or muffins.
  • Add to pumpkin or even sweet potato pie.
  • Add to curries along with other spicy foods.
  • Add to rice pudding along with other milk-based sweet dishes.
  • It is used to add flavor to curries, meats and marinades.
  • It is widely used in liqueur, food, confectionary products and bakery.
  • Cloves are paired with cinnamon and cumin in Mexican cuisine.
  • It is used to spice up poultry, fish, game and meat dishes.
  • It is added to sauces, apple tarts, puddings and pies.
  • In England, it is used widely in pickles.
  • In Ethiopia, coffee is roasted together with cloves.
  • Cloves are used to flavor hot beverages.
  • It is also added to curries, desserts and pork dishes.

Other Uses of Cloves:

  • Scenting: As spice, used for scenting, chewing tobacco, and as ingredient in betel chew.
  • Cigarette flavor: Use as spice to flavor kretek, an Indonesian cigarette. In some Western coffee bars, mixed with marijuana to create marijuana spliffs.
  • Repellent: Biochemical constituents allow for use as ant repellent.
  • Fragrance: Combined with orange, used to make a fragrance pomander.
  • Aromatherapy: Used in aromatherapy.
  • Oil and Dental products: Clove oil used for toothache and other types of pain. Oil used in preparation of some Clovacaine solution and anesthetic toothpastes used for oral ulceration and inflammation. A mixture of eugenol and zinc oxide is used as temporary tooth cavity filling.
  • Fish poison: Clove oil has be used to anesthetize fish. At dose of 300 mg/l it is considered a humane means of euthanasia.
  • Other industrial uses: Used in manufacture of perfumes and soaps.

Uses of Cloves Herbal Tea:

  • Ayurvedic medicine uses cloves for tooth decay and halitosis.
  • Ground cloves are traditionally applied to small incisions for healing purposes.
  • Clove oil is thought to help reduce headaches, flatulence, and stretch marks.
  • It is also known as a bug and insect repellent. Add a few drops of water and watch them disappear.
  • Cloves are also rich in antiseptic, antiviral, and antimicrobial properties. Anti-inflammatory compounds help to cure sore throat, cold and cough, and headache.
  • High in important nutrients like manganese and vitamin K
  • High in antioxidants to help combat free radicals
  • Compounds to ward off certain types of cancer 
  • Regulates blood sugar by increasing insulin production
  • Reduces Inflammation in the body
  • Aids Weight loss via improved digestion
  • Enhances skin health with antiseptic properties
  • Promotes bone health in both density and strength
  • Could help heal skin infections with its antiseptic properties
  • Could provide relief from tooth and gum pain by numbing 
  • May help with sinus treatment through detoxing the system
  • Clove tea, also known as Laung tea, or Lavang tea is based specifically on the clove spice. It’s used commonly around the Asian region for both culinary and medical purposes.

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